Review Time
What a service !!!!!! I have been with JG physique a few times now and on each occasion I have had exceptional service from the 1-1 calls to the tailored diet plans to the training plans and work outs tailored specifically for for you needs from a day to day, allowing for any changes due to injury or life taking over.Highly recommend
A really excellent structure and concept to fitness, weight loss, body recomposition. Covers personal training, mindset, nutrition, lifestyle and accountability. I know what I need to do, but JG and their coaches set you up to ensure you actions that based on your parameters and lifestyle, and pivot when things change. For example when injury sets in how to not get demotivated and keep going, how to accommodate busy periods or lifestyle changes like the summer months when going out and eating out are more prevalent. They teach the habits and tactics required to remain consistent. Can't rate them highly enough!!
I joined JG Physique July 2023... I was over 10 stone, I couldn't lose the weight no matter what I tried with exercise and diet on my own, I had injuries, that I was also struggling with. So I reached out to JG Physique as I saw an advert, which hit a note with me, I wanted to know more. What I needed was a programme that could fit in with my shift work, my personal goals I wished to achieve, eat better, drink less, lose weight, feel better about myself as I felt low mentally. When I initially spoke to James, he told me all these things were possible, which was amazing also hard to believe. It's a complete support not just a gym and diet approach. The programme is a whole body and mindset change. The support given by the coaches is fantastic, they are there 24/7... Whether your having a good or bad day. They will take a call. My own experience with my current coach, Amy she's amazing, she doesn't just help me set targets, which is just to support my growth in my physical and mental wellbeing. She has helped talk through injury, adapting so I can still feel like I am achieving, recording my food, so I can see where I'm going wrong, but also allowing a cheat day for those special occasions. I have achieved my previous goal of losing weight, eating better. Though, I'm still pushing and wanting to improve myself further, which James, the coaches, my coach Amy have been such a force of help, the other members in our coach groups are phenomenal, always giving each other support, guidance, we are extended family members. Wanting nothing but the best, To be the best versions of ourselves. Since Joining I have definitely become a better version of myself. Being part of this team, only wants me to be a better version of myself personal growth and development. Believe you can achieve. 💯
Joined a few months ago and the support I have received is top class. The ongoing monitoring and the advice is central to the progress and I am the fittest I have ever been thanks to the coach and the JG Physique community. Highly recommend.
From the exuberant positivity of its founder and CEO, who packs a “let’s get this done” punch — to the knowledge, humour, encouragement and compassion of my personal coach, JGP has been genuinely life-changing. The accountability is powerful, the community is inspiring, and I’m constantly motivated by others’ challenges and wins. I’m already seeing huge increases in my fitness and strength, and body recomposition is visible, not just an empty promise — alongside the shift in mindset that keeps me consistent. I now think differently, stay motivated differently, and get things done through discipline rather than waiting for the right mood. JGP isn’t just a program, it’s a life-enhancing investment that ‘keeps on giving’. If you’re sat on the proverbial fence, get off it, do the math… if you can manage it, pull the trigger and commit.
Joining JG Physique was the best decision I made for my health. I've lost over a stone, dropped from 39% to 15% body fat, and I'm now fitting into 32-inch trousers! The support is incredible, with knowledgeable trainers who provide personalized macro and diet plans.The daily check-ins with my coach via WhatsApp were invaluable. They were always available to answer my questions about training, nutrition, and technique. The mobile app makes it easy to track progress with daily goals, weekly measurements, and photos.JG Physique also keeps you motivated with frequent, informative seminars, challenges, and competitions. I highly recommend them – you can't fail with James's tried and tested formula. If you need support and are ready to commit to building good habits, you have everything to gain and can become the best version of yourself. Thanks, JG Physique!
JG physique are the best in the business!I’ve used a few online coaches before finding them and I can confidently say nobody compares to them. The level of service you get is second to none. All the staff are on on hand 24/7 not just 5 mins once a week like most others. They genuinely care about your goals & they make a plan that revolves around your lifestyle and that you can stick to and maintain - my coach James Eden knows his stuff, he’s very knowledgeable & I can’t thank him enough. He’s helped me a lot and I’ve even got my fiancée on board too with JG and she’s doing amazing with coach Paula. I’ve been with JG over a year now & I can confidently say I will be with them for another 2 years right up until our wedding to keep us in check & get as much knowledge from them as we can. Let’s not forget the boss James Gough one of the hardest workers I know & a true gentleman. Always here for me to put me back on track when I feel like throwing in the towel, we all have these days when times get tough but having a genuine team around you that care and can straighten you back out is worth it’s weight in gold. For anyone contemplating joining, if your serious about locking in and creating a new you, don’t waste anymore time! - Thanks a lot everyone at JG - God bless 🙏🏽💪🏽
Joining this team has truly been life-changing. The mentorship is exceptional, and the whole team is supportive, knowledgeable, and always ready to help. My coach checks in with me every day, offering personalized guidance on training and nutrition, and making sure I stay on track. After more than nine months with them, I can confidently say this has been one of the best decisions I’ve ever made. I absolutely love being part of this community.
I’ve had such a positive experience with JG Physique. From the very beginning, they’ve been supportive, motivating, and genuinely invested in helping me reach my goals. What makes them different is their ethos — they don’t just push quick fixes, but focus on building long-term, sustainable progress that actually lasts.The team are friendly, approachable, and always there to offer encouragement when you need it most. It feels like they truly care about every client, and that makes a huge difference. I feel more confident, healthier, and excited about my fitness journey thanks to their guidance. Couldn’t recommend them more highly!
I’ve been with JG for just over 12 months. The aim was to lose some weight, increase strength and become more organised in my training. All of those goals have been achieved. What I can honestly say is I’m blown away at the level of care given by the coaches. Not just mine but the rest of the team and also the community built. It has a great team and community feel in helping people achieve their goals and continuously create and smash new targets. As with most things in life there is a cost attached but the results far outweigh this and the financial investment is far outweighed by the results, the service and the relationships built.
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