Review Time
I was unsure about online training, but I've noticed significant changes in my physical appearance thanks to the team. From the initial onboarding to daily interactions, the experience has been very positive. No matter how basic my questions were, I always received clear and patient responses. The trainers were knowledgeable, and that made all the difference.
I've been with this program for a few months, and the training from my coach has been exceptional! She keeps me focused and pushes me to excel every day. The app is user-friendly, helping me track my progress toward achieving my health goals.
I've been working with my trainer for nearly two years, and the support I've received has been unparalleled. Since he joined a new program, the quality of support has continued to improve. I highly recommend this program for anyone seeking personalized assistance with their nutrition and fitness.
The past two years with this team have been amazing. From my initial experience to now, the workouts have been tailored to my needs, and the support has been incredible. I’ve lost 25kg and am nearing my goal, making it worth every investment. Thank you for everything!
Have been with JG for a few months now. I’m Currently on Team Nas and enjoying the process. Nas and JG Physique’s approach is guidance, accountability, structure and direction. It’s not just about nutrition and exercise, It’s also mindset, education and development. Nas has a realistic approach and caring attitude, helping guide you to the best version you can be through consistent help during regular 1:1 video calls and via WhatsApp messages. He’s always there to give guidance, help you become structured in your approach to and during your personal journey. He’s also very happy for you to bounce ideas together. It’s a pleasure working with Nas as he truly cares about his work. You’re not just a number!
Four months into my journey with JG Physique and the results are incredible.I have worked with PT's previously and was hesitant to go with a solution that was online. The hook for me was the results that they have delivered for busy professionals who have a life where consistency with time is at times a variable that you have no control of.From my initial call I thought I would give this a 3 month trial and im happy to say since starting my weight loss journey I have to date lost 5 stone.I've been under the tutor-ledge of James Eden with occasional check in calls with James Gough. The habits and knowledge gained have been better than what I expected. James Eden is a fountain of knowledge on all things health / training related. He's a credit to the team as are the other coaches I've had brief interactions with.This isn't a community for everyone, it's for those who have sharp focus and want to make lifelong changes. If this is for you, sign up, immerse yourself in the teachings and the results will come. The results will come in a sustainable manner meaning when you leave the community if thats what you choose you have the tools to make sure you do not go back to that unhealthy lifestyle.To sum up this is all about community, consistency, sustainable habits and goals that will last a life time.
I’ve really benefitted from the coaching service offered by JG Physique. The CEO, James Gough, genuinely cares about your success and took some time over a 1:1 call to explain how they can help achieve my goals. Once I was set up on the intuitive app, and assigned a personal coach (Carl is the best!), it’s been a pleasure not only ticking off those boxes every day, but recognising the progress I’m making - not only physically but mentally. There is also a fantastic community behind you every step of the way, lean into that to get the most out of the experience. Finally, there are several events throughout the year to attend - the one I attended earlier this year was extremely motivational and energising.I personally signed up with a white collar boxing fight as the end goal, and I’m not planning to stop there.
I worked with Carl for twelve months Carl has helped me change my life completely. From how I think to my eating habits, to training I am now in the best shape of my life and also 4 stone lighter and have a completely different mind set. Nine months into working with Carl Carl went and worked for JG physique I continued to work with Carl but James and his team were always there as well if I needed them. Best thing I have ever done completely changed my life would recommend it to anyone.
A massive thank you to my PT Paula from JG Physique. I was of the mindset to be slim meant not eating, Paula has re-eduacted me to understand that it was the food I was eating that was not only affecting my weight but my wellbeing.Paula encourages me to improve day by day, understanding any physical/emotional barriers may effect my progress but pushing me on to tick those boxes.The training programmes are bespoke to my individual goals....I am a work in progress but I will get there.Thank you Paula & Team
From the outset James at JG physique set the tone. Professional, understanding, knowledge and passion. My coach, Paula, has the same ethos. She tailored my workouts to suit my needs and given me hand holding advice on a daily basis with the areas I struggle with. In particular the nutrition. Not just with the meal planning but the mindset around it.
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