Review Time
Man Flow Yoga provides an invigorating and attainable fitness experience. The routines are straightforward, well-timed, and take into account real body types. It's an excellent choice for developing strength and flexibility in a relaxed manner.
Great yoga platform for men, Dean has great experience and understanding of how the male body works and why us men don't have the same flexibility as woman, Dean goes through every move step by step . Workouts for beginners right through those who are super bendy ( not me ! ) I chose MFY as it's very helpful for us older guys who have picked up a few injuries over the years and want to reclaim a bit of their life back and protect themselves from further problems in the future. The App has a community section which you stay in touch with like minded people, to give you encouragement and keep you motivated, podcasts from Dean with useful info , also if you do need a little help or guidance I've always got a reply . This is a quality app/website particularly for men , it maybe a little more expensive than the traditional yoga app but Dean offers so, so much more and I would recommend MFY to any man out there . Worth the investment 100%.
I was on the fence for a couple of years - downloading and deleting the app. It has been over five weeks since I made the commitment and I have no idea why I waited so long. Worth every penny. I had been using a different app for some 5+ years but have seen more progress with Dean’s guidance in these 5 weeks than in all those previous years. His clarity and thoroughness in his instructions make everything so clear in all the poses. Cannot recommend this enough!
Q wonderful place for men to go and get in line with their enter self , they can become one with their selves and I think this is great 👍. They always have a place for woman and I love that but men somewhere to go just for men to his is a wonderful place and I hope a lot more men find this place it's just awesome. And if you need to talk Sean is there for You men. Great place.
Absolutely love this yoga programme! The classes are easy to follow. Dean is a very inspiring and overall calm instructor. I've felt more balanced, flexible, and motivated since joining. Highly recommend to men looking to improve their body awareness and mindset!
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