Review Time
This group is unlike any other I have ever been involved with. Coach Jules is the best. She is honest, holds you accountable, says hard things that you need to hear, but always does it with a kind heart! This program works but you have to work it!!
Joining Team Becoming Her has been one of the best decisions I’ve made for both my emotional and physical health.I’ve learned so much about nutrition, fitness, and mindset, and my self-esteem has grown so much along the way. The community is incredible, and I’ve made some amazing friendships.I’m so grateful for my coach Jules and all the coaches who are so interactive and supportive. And Nicole, the founder, truly cares about every single person in this community.It’s more than a program — it’s a tribe, and I’m proud to be part of it. 💛
TeamBecomingHer has been one of the best decisions I ever made. Life in post-menopause has not been kind. Over 100# of excess weight, poor sleep, fatigue and depression were constant companions. Within 6 weeks of eating to fuel my body along with strength training 5 days a week and walking every day my cholesterol dropped 49 points. Now 4 months in I’m down 45#, stronger than ever and sleeping so much better. Nicole and her team have a 100% no BS approach to health, fitness and wellness especially for women over 40. TBH also provides resources and guidance for the mental and emotional side of eating and developing a healthy relationship with food. Cravings? No more! Binges? No more! TBH is so much more than just personalized coaching and nutrition!
This program is a GAME CHANGER!!!! I literally have tried everything to lose the extra weight that creeped on after turning 40 and nothing worked. The structure and accountability of this program is by far the best I’ve ever had with any program. My nutrition plan is mine alone, customized based upon what I need and my goals. The training program is awesome and I love that it is consistent enough to allow me time to learn and get good at the moves - and then just when I’ve mastered it, it advances to the next level, challenging me even more! My coach listens to me and adjusts my plan when needed, but also holds me accountable and pushes me to do my very best. Highly recommend!! Wish I had found this sooner!!!
Best decision I have ever made. Before joining this program, I was stuck in constant cycle of bad habits. This program hasn't just been about losing weight, it’s so much more — it's completely changed my mindset & habits. The support I receive has allowed me to break bad habits and build sustainable, healthy ones without feeling deprived. I’ve learned so much about myself and how to best serve my body and mind.
This program offers all the tools a woman needs to become metabolically healthy. The program “teaches” you how to take control of your own health and nutrition. They do not sugar coat it by trying to simplify the process but they provide all the tools to make something hard become achievable. Beyond all the 1:1 coaching, one of those tools provided is a community of like women, all helping each other in the process.
BecomingHer provided me with the tools and knowledge to lose weight and build muscle. I am 55 years old and have been searching for answers for over 15 years. I was determined, when I turned 40, to focus on my health. I have been to 2 licensed nutritionists during this time seeking help, neither provided me with any substantial guidance. Jules, my coach, provided me with specific guidance and information regarding my nutrition. My macro split and total calorie intake she designed is specific to my needs. I have been with BecomingHer for a year. I have lost over 50 pounds in first 6 months and have kept it off. I went from a pant size of 14-16 to a size 6-8. I no longer buy shirts sized XL or bigger, I am a medium to large. My bloodwork has been great. I no longer take blood pressure medicine. I am no longer coded as pre diabetic. It has been a life changer, my only regret is I didn’t find them sooner.
Joining TBH was one of the best decisions I’ve made. I’m 57 years old and am in menopause. I’ve never had problems losing weight in the past. This time trying to lose weight was different. The things I used to do no longer were working. My coach Jules is a no-nonsense, straight shooter. This is just what I needed. I have a nutrition and training plan that is finally working! I don’t have a lot of weight to lose, but in the past 4 1/2 months I’ve lost over 10 pounds! This program is not a quick fix, it’s a lifestyle and I’m so happy I found TBH show me the way.
Team becoming Her has changed the way I see food and has taught me that putting yourself first and being consistent can change you both physically and mentally, my coach Jenn has been very helpful and has been there every step of the way along with all the other coaches and their group support zoom calls, I can’t express how happy I am with the results I’ve been getting so far and the confidence I have acquired
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Most women who find us have already tried everything. And they're not saying that dramatically — they mean it. They've worked with trainers, followed the macros, done the programs. They're disciplined. They're intelligent. They're successful in every other area of their life. And their body stopped responding somewhere around 40 and nobody could tell them why. That's who we work with.
Team BecomingHER is a high-touch 1:1 coaching practice for women in midlife and menopause. We work at the intersection of body composition, hormones, and real life — which means our clients get personalized nutrition, training, comprehensive lab work, and access to an in-house hormone team that includes BHRT and peptide support when appropriate. Everything is built from their data. Nothing is templated.
Our founder lost over 100 pounds and rebuilt her body before most people even start asking the hard questions. She didn't come from a clinical background. She came from the same place our clients do — decades of doing it wrong before finally understanding what her body actually needed. That experience lives inside everything we build.
We're not selling a program. We're not selling motivation. We're selling a level of precision and accountability that most women in this season of life have never had access to before.
We back our results with a guarantee. Because we know what we're doing — and we don't take clients we can't help.See more
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