Review Time
I joined UP Cheshire in October 2021 feeling at an all time low. Paul Longfield was and is truly exceptional as a PT, encouraging me, teaching me and pushing me to achieve things I never thought would be possible. I started out thinking I’ll just do 12 weeks and nearly 4 years later I’m still training with Paul and enjoying every minute. UP is my happy place and I can’t imagine not training here
I've been training at UP Cheshire for 18 months now. I can honestly say that the results from working with the team have been life changing. I had high expectations going in, as I had read the reviews and seen the results. My expectations were surpassed!Approaching my 40th birthday, I have never looked or felt better in my life. The team at UP have helped reconfigure my body shape to the one I have tried to achieve alone and failed countless times before. They are always on hand to provide expert guidance and they know how to create a structure and culture to keep you motivated and accountable throughout your journey. If you're looking to create the best version of yourself physically, you will not go wrong with UP.
I've had lots of PTs in the past, one great one the rest awful so when I joined UP the questions they asked came as a huge relief when they actively look to pair you with someone who fits what you are looking to achieve. I predominantly go to UP Manchester but have also been to Amsterdam and St Pauls. All have aslightly different feel about them, St Pauls more intense, Amsterdam more laid back but Manchester feels like a small family. You get used to seeing the same people all on their own transformation journey and its impressive to see the changes not only in your own body but those around you. My trainer, Adam, has helped to hold me accountable whilst Ive been at UP. He has helped massively by understanding my lifestyle, understanding what challenges could get in the way of our journey and working with me to come up with a solution to make sure I can handle it. I recently went on a two week cruise and for the first time in my life I lost weight whilst there thanks to this planning. Im now 11 weeks into this transformation and I'm 14KG down. Blood pressure has reduced and muscle mass has increased. What's more than that though is the mindset change this has helped to create and it has definitely put me in a great position to continue.
Seeing amazing and sustained weight loss and strength gain. Every rep is monitored and corrected in real time. You can tell how passionate the PTs are. My regular trainer, Adam, is really encouraging and ensures I work hard. And so are the others members of the team. When I have needed to change my planned days, other trainers have stepped up to train me. Great team, great environment to get the best results.
I’ve been training with Joris Zandstra for over a month now and I’ve already seen a great result. I really appreciate the support I get and the prompt responses I get whenever I have any questions or inquiries.
I've been a client at Ultimate Performance Singapore for three years now, and it's no exaggeration to say it has been truly life-changing, particularly from a learning perspective. While I initially joined without a specific "transformation" goal in mind, the journey has profoundly transformed not just my body composition, but also my entire understanding of fitness, nutrition and my own body.What sets Ultimate Performance apart, in my opinion, is the caliber of its trainers. I firmly believe that any personal training gym is only as good as the coach guiding you, and while I'm sure all UP trainers are good , my entire experience and progress are a direct reflection of my trainer, Jerome Tee.Jerome's expertise, dedication, and personalized approach have been key to my growth at UP. He doesn't just tell me what to do; he educates me, patiently explaining the 'why' behind every exercise, every nutritional adjustment, and every lifestyle recommendation - and finds out if he doesn't know. This deep dive into the science of fitness empowers me with sustainable knowledge that extends far beyond the gym walls.I just wish more trainers would be keen to learn more about the female body specifically, a big gap in the fitness industry IMO.While UP is surely expensive, it's an investment in yourself that yields dividends for life.
Having trained with UP, Singapore for almost two years now, I can attest to their excellence. I am not aware of any other fitness outfits that have institutionalised knowledge and best practice as UP has. Thanks to my trainer—Peter—I have shed almost 20% of my starting weight, and, more importantly, half my body fat.
If you're into transformation, this is the place for you. UP is not only into physical but mental transformation as well. I've been at UP SG for 3 months, and the changes (both mentally and physically) in me is immense. I've lost not only 10% of body fat, but also gained more mindfulness in my daily eating habits as well as activity levels. Peter at UP has helped me with this gradual change and it has benefitted me greatly.
Joining UP Leeds has genuinely been life changing for me. I came in feeling pretty low in confidence, stuck in bad habits, and unsure if I’d ever get back to feeling like myself again. From the start, the team and my allocated trainer were incredibly professional but also really down-to-earth. My trainer listened, understood where I was coming from, and put together a plan that felt bespoke and achievable but still pushed me further than I thought I could go.The training is intense, don’t get me wrong, but the results speak for themselves. I’ve not only lost weight and built strength, but I feel mentally sharper and more positive in general. What makes it stand out is how invested the trainers are. It’s not a budget option, but if you’re serious about making a real change, it’s 100% worth the investment. I only wish I’d started sooner.
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