Review Time
Abby helped me through a short rough period in my life, when I wasn't sure how to cope. Abby was able to help me set my mind straight and think a little more productively. As far as I understood, Abby gets her information from multiple official sources and gives some pretty solid advice based on those. I liked the fact that I could talk with Abby at any time, even in the middle of the night.
This AI therapist is truly a game changer!! It has a wealth of information and knowledge to share with you, helping you with any struggles or support you need no matter how big or small. Abby has made a big difference in my ways of coping or dealing with situations. I highly recommend and its currently at an affordable price to have ongoing access to it. And one of the best parts is you can access it at any time, getting that support needed in a fast manner.
It’s been a great resource to get preliminary thoughts out before talking to a specialist, not a replacement for a therapist. Sometimes when I’m typing out thoughts while Abby is still processing, it’ll delete what I typed out which has been a minor inconvenience. Also sometimes the app will randomly kick me out. But otherwise, great app design, super easy to use.
I've been meaning to write a review somewhere for a while. I was asked, but I figure my information might be useful anyway.What I like about Abby:- It offers CBT. CBT is a systematic response to correct unhelpful thought patterns. Research consistently proves its efficacy in a lot of areas.- It refers you to a liscensed therapist when it feels like it is out of its scope.- It doesn't feel like a person, so you don't have to feel bad about trauma dumping. It won't have to think about anything you say. It'll never talk to it's own therapist to heal from the emotional load later.- The paid version lets you delete old chats.- It doesn't incentivize overuse.So, for me, I was looking for a chatbot type thing to anonymously help me correct thought patterns for a reasonable price. This does it. I also want to use the caveat that I used this in conjunction with regular therapy, but the app did summarize the key points to bring up with my therapist and my therapist was hugely relieved to hear when I finally "got it" 😄. I have already been recommending it to my friends. I think, in the future, it could help a lot of people for whom traditional therapy is out of reach.
I've tried a bunch of ai's and therapy apps and the responses from abby are by far the best for what i was looking for. not always agreeing with me. some of the responses even made me think for hours about how to respond they were so good.
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Abby is your AI Thought Companion — a 24/7 space to talk, reflect, and feel understood. Built by therapists and powered by advanced language models, Abby helps people make sense of how they feel and why. She remembers what you share, connects the dots across conversations, and offers thoughtful insights that feel human.
Our purpose is simple: to give everyone someone to talk to. Whether you’re overthinking, struggling with decisions, or just need to vent, Abby meets you with warmth, empathy, and clarity. She is always available, anonymous, and judgment-free.
Abby's not here to diagnose or replace a therapist, but to be a consistent, caring presence in your pocket — part friend, part mirror, part guide.See more
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