Review Time
I was dealing with daily bloating, headaches, diarrhea, arthritis pain, fatigue, brain fog, difficulty walking, and shortness of breath. Now, I feel significantly better and can engage in many activities I previously couldn't. Almost all my symptoms have improved over the past three months while working with the support team.
I joined Gut Health Harmony because I simply could not take another day of feeling so bloated that I didn’t want to move or be touched or do anything. I knew there was something going on inside me that regular doctors and naturopathic doctors were not helping me with. I had tested positive for SIBO in the past and treated it with supplements suggested to me by a naturopathic dr but the symptoms kept returning. I had done elimination diets, tried all the teas, peppermint pills and just nothing helped. I would be in tears some days because it was just too much to handle and I couldn’t enjoy life.I came across Cayla on Instagram and immediately signed up for the free consultation. Literally the minute we started talking I was like, “this girl gets it!”. She completely understood where I was coming from and her approach seemed to make SO much sense to me. I am 4 months into the program and I really feel SO much better. I do not bloat nearly as often as I used to. It happens maybe super randomly and even when it does it’s not nearly as bad as it was previously. My skin is also unbelievably clear. I always dealt with acne around the time when I would get my period. Like 10 big deep pimples all over my sides of my chin. Each month that just seemed to get better and better. And this month I literally have 1 tiny zit… that’s it! Also, can we talk about the most regular bowel movements you could imagine!I joined because what did I have to lose? There was no way I could feel any worse that I already did. And like I said her approach just made complete sense. So I put my trust in Cayla and I’m so glad that I did! She is one of the kindest people you will ever meet. She listens, understands, and gives great advice! Thank you so much for everything you have done for me. You are so appreciated, and I am so glad that I met you! You really did change my life!
Cayla is amazing! You will not be disappointed you joined this program. I am 1 month in and cannot believe how amazing I feel! I’m down 8.5lbs. I can fit comfortably in my clothes again which feels soo good!!! I am having regular bowel movements which I have never had and my stomach bloat is down. The inflammation that was making me look 6-7 months pregnant is no longer an issue. I was super hesitant about joining this program after doing detoxes, calorie counting, and macro counting….sure I would lose a little weight (except the last couple years I would not lose weight like I used to), but never did I feel as energized as I do now. I no longer have that sluggish tired feeling throughout my days. The guidance Cayla gives for these lifestyle changes is wonderful and she is always quick to answer any questions you have. I know it’s a scary step to take, but it is worth it!
I joined Cayla’s program to get to the root cause of my cystic acne. I’ve gone to many doctors who never got to the root of the problem, just threw different prescriptions at me to “see if they worked” and they never fully took care of my acne. One month into working with Cayla and my acne has already started to clear. I’m seeing what foods are triggering it and making the lifestyle changes. I feel more confident in my skin but also in my abilities to keep it at bay moving forward. Cayla is a great motivator and super knowledgeable! I highly recommend her!
I can’t say enough positive things about Cayla and joining her program. Ive been struggling with bloating, low energy, sugar cravings, and breakouts. I tried just about everything I could whether it was changing my diet or buying supplements at the store. Nothing helped. After just one month working with Cayla, I started noticing a big difference in my energy and my bloating. After 3 months my bloating is almost completely gone. I’ve started to lose weight and feel SO much better and much more confident. I wish I would have found this program sooner. She is so knowledgeable and she personally knows what it feels like to have issues related to your gut. She takes everything you tell her seriously and really hits on every single symptom you have. I can’t recommend enough!!
Cayla is extremely knowledgeable and genuinely cares about her clients in helping them reach their goals. I lost 18 lbs while I was doing the detox with Cayla and a couple months after that for accountability purposes. She is very passionate about what she does, and brings an amazing energy to every meeting and just overall as a person. I highly recommend joining Cayla’s program and learning more about your health.
After my 5th child I started having anxiety I couldn’t keep at bay, and panic attacks almost every evening. I had lingering high blood pressure from the pregnancy. I also had periods where bloating, gas, heartburn, and acne were affecting my quality of life. I was excited to start my journey with Cayla. After following her diet for a couple weeks I was pretty much bloat, heartburn and gas free! My acne improved! I was able to decrease my meds, and actually come completely off of a couple!! Cayla gets at the root cause of your symptoms and treats from the inside out. She is a wealth of knowledge and sets you up for a successful life-style change. I highly recommend working with her! *Bonus* She is a great resource for all things mold-free and non-toxic as well!
I joined Gut Health Harmony due to having gut and hormonal issues. Cayla has taught me on how to listen to my body, meditation, proper nutrition, and other natural recommendations for the house/personal care. I have had improvements with my sleep, skin, and bowel movement. Cayla is responsive, always answers my questions, and is very supportive. I am thankful for this program.
I decided I needed to find out why I was having hormonal acne that seemed to be getting worse and just being told to take more prescriptions from dermatology didn’t sit right with me. I got so much more from this than finding the root cause to my hormonal acne. I lost weight, I learned about better food, I started cooking more, my mood is better, I no longer have burping after eating, my acne has improved! It might seem scary and like alot at first, but 4 months after taking the leap I’m so glad I did it and can’t wait to continue to see where this journey takes me!
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