Review Time
Over the years I’ve attended a variety of physiotherapists for treatment resulting in various levels of success. I seemed to spend hours and lots of money for minimal pain management.
It was a refreshing experience therefore to have several sessions with Physioformance.
I think that the overwhelming feeling I have had is - that I matter!
I’m taken seriously, nothing is rushed. The approach is one of care, listening and understanding. So psychologically I’m already feeling better.
At each session of treatment progress is reviewed and a package of appropriate exercises designed & updated as treatment progresses. All the excercises are on an app which is totally brilliant and so easy to follow and very motivational.
My personal experience of the treatment received and the professionalism of Bjorn means that I can confidently recommend Physioformance.
Over the years I’ve attended a variety of physiotherapists for treatment resulting in various levels of success. I seemed to spend hours and lots of money for minimal pain management. It was a refreshing experience therefore to have several sessions with Physioformance. I think that the overwhelming feeling I have had is - that I matter! I’m taken seriously, nothing is rushed. The approach is one of care, listening and understanding. So psychologically I’m already feeling better. At each session of treatment progress is reviewed and a package of appropriate exercises designed & updated as treatment progresses. All the excercises are on an app which is totally brilliant and so easy to follow and very motivational. My personal experience of the treatment received and the professionalism of Bjorn means that I can confidently recommend Physioformance.
I came to Bjorn barely able to move, and after just 5 weeks I’m completely back to normal. The progress I made in such a short time was incredible. He provided really effective exercises that I could continue on my own, which made a huge difference to my recovery.Bjorn was also very easy to talk to and made me feel comfortable and at ease from the start. That really helped build confidence throughout the rehab process.I’d highly recommend him to anyone needing physiotherapy or rehabilitation. An added bonus is that his services are covered by Bupa medical, which made the whole experience even better.
I had an excellent experience with Bjorn during my 6-week physiotherapy treatment for tennis and golfers elbow. He was professional, knowledgeable, and genuinely focused on helping me recover properly - quickly and for the long-term.Bjorn took the time to thoroughly assess my condition and clearly explain what was causing the issue. Each session was well-structured and tailored to my progress, and he consistently adjusted the treatment to make sure I was improving safely and effectively.What really stood out was the long-term program he created for me. Rather than just treating the symptoms, he provided a clear, sustainable plan to strengthen my arm and prevent the problem from returning. The exercises were easy to follow, practical, and made a noticeable difference over time.By the end of the 6 weeks, my pain had significantly reduced, my strength had improved, and I felt much more confident using my arm again.I’d highly recommend Bjorn to anyone dealing with similar issues.
Bjorn helped me achieve a better balance with my SI joint pain, starting with pain levels of 8-9 out of 10 and finishing with a much happier feeling hip. We worked through a routine of various different stretches and exercises to strengthen my lower back, core and glutes which has given me a great basis to maintain the steady state I achieved whilst working with Bjorn. I also loved the app which provided details of the exercises and helped to keep me accountable. Bjorn is knowledgeable and took the time to explain everything he was doing during treatment which I really appreciate - I would recommend using Bjorn if you need physio.
I attended Dr Bjorn with elbow and knee problems and in the first appointment already had a diagnosis and a treatment plan. A combination of active treatment, home therapy exercises and advice on methods to reduce inflammation led to the symptoms resolving at the early end of the expected time. Very professional and friendly, I would recommend Dr Bjorn to others.
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I run a Sports Medicine & Performance Academy in County Down, Northern Ireland.
In my practice I work with people from many different walks of life. My clients include professional athletes, military and general population.
I earned the opportunity to play American football and tennis at University in the USA graduating with BSc Honours in Exercise Sciences and minor in Coaching in 2012.
I have since gone on to coach High Performance tennis at the prestigious Beverly Hills Tennis Club in Los Angeles, California for almost three years I coached famous celebrities including Jeremy Clarkson as well as promising young talent in the USTA leagues of Southern California.
I completed the Master of Sciences in Physiotherapy in England and have finished studying for the Doctor of Physical Therapy qualification in the USA.
I currently work in professional soccer for Glentoran FC of the Irish Premier league as Lead Physiotherapist.
I specialise in Functional Range Conditioning and S&C training for grandparents to elite athletes who wish to apply Evidence Based principles to their Strength and Conditioning programs. In short, I help people stay active for life.
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