Review Time
I first heard about Nectar when Lucy Lord did a retreat collab with them back in May 2025. I was really hesitant at first, as had never done a yoga retreat before and I couldn't find any of my friends to join me. So it was a big risk to take emotionally and financially. It took me several months to take the leap and book it but it was one of the best things I have done!! I arrived late on the first night and felt awkward, but Janet and Amy were so welcoming, I was greeted with a warm hug and instantly made me feel at ease. I shared a dorm room with two other single girls and can honestly say I made some great mates on that trip, and we still talk on the group chat to this date. Since then I have joined Nectar on their London day retreat and will definitely join again. Forever more I consider myself part of the Nectar family! So if you are sitting on the fence about going- just book it- as you will not regret it!
My Nectar Flows retreat was one of those rare experiences where everything just works — the location, the people, the atmosphere, and the energy of the retreat itself. Amy and Janet create something really special; they have a way of bringing people together while also giving you the space to relax, reflect, and enjoy the moment.The yoga was both energising and calming, the food was incredible, and the whole experience felt thoughtfully designed to help you slow down and reconnect. I left feeling lighter, more balanced, and with some wonderful memories and friendships. I wouldn’t hesitate to recommend a Nectar retreat.
Nectar Flows creates yoga retreats have changed my mind about yoga retreats. I attended my first one in England in May 2025, and already have 2 more booked with them that I cannot wait for.Amy & Janet guide you through yoga sessions that I found challenging but easy to follow as a beginner. They help you with adjustments and guide you through not just the movements but the mindset to expand your practice and leave you simultaneously energized but relaxed.They have found places that are so tranquil and are truly 5 star with the food and atmosphere they immerse you in. The schedule they put together is a perfect mix of yoga, free time and meals.I attended by myself, but I met so many amazing people who were also on their first retreat but I know also can’t wait for the next one! I think about this retreat all the time & it helped inspire me to find a local yoga place that gets close to that same feeling during practice that this retreat gave me. Nectar Flows truly creates magic with their retreats.
I have thoroughly enjoy 5 Nectar Yoga Retreats! The locations, accomodations, food, community and instruction are awesome. Janet and Amy's leadership, experience and knowledge base are inspiring and excellent. Can't wait for my next Nectar adventure!
I've been blessed enough to retreat yearly (sometimes more than once in earlier years when they were still local to Aus and they did say retreats) since 2022.Queenstown 2022, Tuscany 2023, Byron Bay 2024, Sommerset 2025 & soon to be Girona 2026 + Bondi day retreats sprinkled throughout!It may sound like an exaggeration to say that these retreats have been life changing for me but it is the honest truth.Here I have been able to re-learn self trust, stamina through guided practice, safe introspection and innocent joy & play.This is all made possible by the beautifully curated locations, hospitality & thoughtful itinerary and nourishing food. The most important call out is that Janet & Amy never fail to create an inclusive environment that nurtures connection, curiosity, fun and awe. My abilities have fluctuated throughout the years and I have always felt welcome yet stretched enough to get excited about my potential.To top it off, I've made friendships and connections to last a lifetime.I would reccomend this retreat (and I do!) to anyone who is curious. Take the leap - you won't regret it.
Wow what a life changing retreat! I’ve made life long friends which chat regularly. It’s such a special retreat filled with love and care. You can tell everything has been planned with intention and care beforehand. Janet and Amy are beautiful souls that give warm hugs. When in conversation with them you have their complete attention and they really care about you as a person. You quickly feel part of a family that will be a huge part of your life moving forwards. I just wish I could attend more of the retreats. I’m lucky to have done a couple now. I highly recommend Nectar Retreats. The yoga is accessible to all regardless of ability. An extra special element of the retreats is when Amy and Janet use the beautifully smelling balms and place their hands on you head, shoulders or neck, sealing the gentle calm feelings that come from a gentle yoga session. I’m a better person due to the people I’ve met and the environment created by Janet and Amy for wonderful friendships to grow.
This was my first ever retreat, and it surpassed all my expectations. It was the icing on the cake for me to celebrate my 40th birthday, which was a couple of weeks prior to the retreat. I was on a wonderful birthday trip and had just done 3 weeks travelling Sicily. I specifically planned my trip with a jaunt back to the UK to come to this retreat. Not only was it hosted by my friend Lucy but I was excited to experience the guidance of Amy and Janet. The location was stunning and filled my soul with the quiet mornings, wildlife and open fields, and plenty of time to spend in nature and in quiet contemplation. Plus, the food was excellent! Janet and Amy made a welcoming and cosy weekend from arrival to goodbye. The whole weekend focused on healing, joy, community, connection, and also having fun. I loved the variety of sessions. There was no judgment or expectation on skill level; both Janet and Amy were great teachers who showed kindness, compassion and a peaceful environment. I've made amazing connections, look forward to hopefully going to another one and it was exactly what I needed without even knowing. I would highly recommend going to any retreat they run.
If you're trying to decide whether to book a retreat with Nectar Flows, just do it. You won't regret it.I booked a retreat having never done a yoga class and not knowing anyone on the retreat and it's genuinely one of the best things I've ever done. So much so that I've booked another retreat!Janet and Amy are incredible teachers and incredible people. Their patience, encouragement and knowledge is second to none. It didn't matter that the yoga practices had a mix of people able to do advanced poses, and people who couldn't touch their toes. The same level of instruction and encouragement was given to everyone and we all got so much out of the classes.The attention to detail was insane and it's clear how much thought and effort went in to every aspect of the retreat.I thought a retreat would be a bit serious and intense but the whole experience was just FUN. We laughed so much our bellies hurt and we left with friends for life. So book it. It's so so so worth it
I can't recommend Nectar retreats highly enough. I'm fortunate enough to have experienced many retreats over the last ten years and the ones Amy and Janet curate are hands down the best.From the locations they choose, all unique, well thought out and absolutely beautiful and full of character, to the finer details like the food, activities and yoga practices. Each class had purpose and intention from start to finish, which I appreciate is a true skill and space to hold. The music, the hands-on assists, sound baths and essential oils and balms used throughout. It's these finer details ripple throughout the entire retreat week and it's what makes their retreats stand out to me and be a truly unforgettable experience.I'm already looking forward to my next.
What else is there to say about Nectar retreats other than magical? Amy and Janet are incredible humans and are most empathetic, intuitive, and kind. They cater to everyone in the room and somehow know what everyone needs. I’ve had the pleasure of attending some day retreats in London and Morocco 2025, and am booked on another retreat in Summer 2026! I can’t imagine attending a retreat with different hosts and look forward to many more with Amy and Janet in the future.
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We offer escapes unlike any other yoga retreat. Yoga immersions in place, people and practice. Through informative practices and travel immersions, we guide students to resdiscover their zest for life. Our yoga and travel experiences bring together those who are curious and eager to grow. We curate yoga retreats and trainings offering space for people to connect, with a welcome and inclusive community of yoga lovers, practitioners and teachers who want to explore culture, experience life fully, and lead a meaningful life.
We create purposeful immersions that build global connections, educate and empower travellers, practitioners and communities.
We open our students up to the world, and let them taste the Nectar.See more
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