Review Time
I find most of the techniques useful. I like the first ones on gargling and breathing. I’m not up to yoga yet. The art ones are fun and relaxing. The program is creative and has different ideas
I'm new to neurotoned, but so far I am finding it very helpful. I find the exercises to be practical. And having someone walk you through the process is something I need. I'm looking forward to seeing where this journey takes me.
The program is easy to follow, not more overwhelm. The team is great and I'm taking it really slowly because I'm into a little bit of a ton of work to go quicker. BUT it has really, really helped me. Just the basic techniques were relieving. At this point my body needs more, to go further, but I'm focusing more, being at more ease with myself, find comfort in my own company, taste the pleasure of calm, I even uninstalled social media and I'm not craving to go back (not unbearably at least). Old paths like "looking for a substance for quick relief in default" are fading away. I'm really grateful with this. I'm going on and I trust it will get even better.
I bought the 29 dollar course. Then another additional $90 I paid, never recieved anything. Have tried calling no answer, emailed no answer. Looking how to do a refund cant find anything. Its a loop that takes you in circles. Thinking this is a scam. Be careful. I would not recommend this product it's bogus.
I've noticed a lot of positive shifts since doing the Neurotoned program. Even after a couple of weeks of the 30 day program I noticed my mind and body relax as my vagus nerve started working properly. Since then I've been doing the monthly programs (which are so inexpensive for what you get I highly recommend them) and I love how each month has a different theme with a focus on the nervous system. I'm learning a lot and this has enhanced my awareness so I see now when I'm holding or bracing or rushing or have underlying anxiety and I now have a variety of tools to use to calm and shift back into a balanced, regulated nervous system. I wish I had done this years ago!
It's amazing to notice the subtle shifts that have been happening since I started on the platform. I have felt supported through and through - the community, the therapists, the support team, and the guidance from the exercises. The platform nurtures such a language of kindness and safety that resonates through all the practices and I'm excited to show up everyday for myself as I experience the positive changes.
I have just started this program and I wish I had access to something similar years ago. It's explaining everything I've gone through and misunderstood. I have wasted so much time and money on doctors who could never explain things to me like this program does. I would recommend it, and have already to four people in my family and friendship circle.
Neurotoned is very well designed program. The short everyday practices helps me to feel better. I can also anytime return to practices which suites me the most. The practices are lead by professional coaches.
The Neurotoned team truly understand what it's like to live with a disregulated nervous system. Through the somatic tools they provide and encouraging support, my nervous system is feeling the healing results. I plan to continue using these nurturing methods daily to keep my nervous system strong and work on the subconscious patterns and trauma that challenge it. Thank you Neurotoned for giving me new hope!
I just joined Neurotoned. My first experience with the App is good. I like that there are real people to listen to and to share with and wide variaty of tools offered.
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At Neurotoned, we believe healing should be accessible, supportive, and free from retraumatization. Our trauma-informed programs are designed to help you reset your nervous system, ease anxiety, and find relief from trauma without reliving painful experiences.
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