Review Time
Joining Sustainable change has been a hugely positive holistic experience! I am digging deep and becoming more me again! It has helped me prioritise my health, in body and mind, at a tricky time of life: menopause, children becoming independent, demanding career etc. My fabulous personal coach Greg has been a great support and advisor. Coaches plan meals, with recipes, write and adapt work outs to suit you and your needs, encouragement and regular check-ins - they are a bounty of knowledge! Add to that, access to the live mornings with Alex, and further along, access to masterminds to deepen understanding of the science, the psychology etc. This holistic approach has enabled me to change my mindset and inspired me to want the best for myself so that I can give and be there for my family and friends. I now am so much fitter, eat healthier and have an urge to exercise to improve my health and fitness and decrease my stress levels. It isn’t a quick fix, it is a personal commitment to me becoming more me!
I recently contacted sustainable change to enquire about their programme. I was very impressed with the free information that was sent to me. The company genuinely seems interested in helping you achieve your health and weight loss goals.
I recently joined the group after a recommendation from a friend who has been doing the program for 3 months. Although its early days for me the resources and help I ve been given so far are enabling me to plan my journey to suit my lifestyle and needs, with lots of sensible and easy to incorporate strategies to help me lose weigh and gain control of my health. They provide lots of free information sheets which I ve already been able to use.
Right from the first time of speaking to Alex I felt like I was going to succeed in making the change I need to make. Everything though I have illness challenges the whole team are there to help, from my coach Harry, my mindset coach Claire and a physio nothing is too much. Knowing I have the support to make the changes to keep me living a healthy full life I know I’ll do it xThank you to the whole team
I joined Sustainable Change 12 weeks ago. I can honestly say it is the best decision I have ever made.My biggest win has been the change in my mindset. I have realised all my life I have put others welfare before my own. Now is the time to prioritise my own health and well being.There is a wealth of knowledge available to tap into when needed in this program. It is not just about weight loss but becoming physically stronger and more resilient in mind and body. You have a nominated coach who is always there to help you with nutrition, exercise and wellbeing concerns.Alex Neisen, Gavin (my coach) and all the team have been inspirational in helping me along my journey. I cannot thank them enough for this. I am enjoying the whole experience and have learnt so much. I feel I am only just beginning on this journey and have signed up for the next few years to continue my learning. I am growing in confidence and have more energy, lost over a stone in weight and have lost 25cms from my body.As Alex says ‘Trust the process’. It really does work.This company is headed up by Alex Nielsen who is so caring and motivational giving 1/2hr talks 4 days a week to keep us on track. 3 times a week Mish does live workouts for us to join in which are great fun and very enjoyable.I can only reiterate that this has been my best decision to be a part of and thoroughly recommend it.
I found Alex very helpful, he responded as soon as I sent a question. I’m not able to exercise at the moment due to my own health issues, but I’ve been sent information and also access to the group link where I will hopefully learn a lot about losing weight and maintaining the weight loss.It’s good to have the opportunity to get help and support from Alex and the rest of the team.
I was speaking to a consultant. We discussed all the issues I was facing. It is an amazing service they offer. They have given me some free courses to help me achieve my weight goal, it is Fantastic.Amazing service and extreme knowledgeable.
Claim your business profile now and gain access to all features and respond to customer reviews.
byou-app.com
kingdomofsweets.co.uk
rajivtalreja.com
tripbeam.ca
bestmove.com
ckrsolar.com
trymodest.com
digitalzakka.com
t2mio.com
elliottwave-forecast.com
