Review Time
Be very wary of signing up. My wife (66 years old) joined last year at £2000 for life. She has lost weight and enjoys it. Her trainer is rarely available though and the daily live workouts are now once a week. After a few weeks I overheard a call from Alex Neilan and that included- you dont have to include your husband - it's your body and your money -. I found out he had talked her into giving him another £3000 for the platinum course! I got her to call him back next day to get her money back where he explained there are no refunds as when you electronically signed up you waive your rights to the 14 day cooling off period. At the same time he talked her out of another £600!
Alex Neilan does deliver but preys on women's weaknesses and ego's for profit.
My wife keeps up her diet and exercise regime but rarely uses her platinum course.
Look at lots if reviews.
Joining SCP has transformed not just my body but also my mindset. My biggest wins with SCP are losing 14 kilos (so far), I'm stronger, healthier, more mobile, my energy levels are through the roof, my sleep is better. I'm no longer prediabetic, my sleep apnea has gone, my lymphedema is so under control you would think I didn't have it. My confidence is amazing, I'm more decisive, more consistent and I feel comfortable for the first time in years in my own skin and can actually enjoy looking at myself in the mirror. I love going for hikes now, I'm smashing it at the gym. I'm getting personal best after personal best. I'm doing back squats, deadlifts. I'm more flexible. I am loving life rather than just existing. I cannot say enough about SCP. You get a personal coach, personalised training programme, behavioural training, mindset coach and access to physiotherapy etc. The team is amazing and I love my coach Pete. He's always there to support and guide me every step of the way. But don't just tack my word for it SCP have a free Facebook group and there are lives every Morning 7.30 am Monday to Thursday with Alex Neilan the founder
This is the best programme that I have ever been involved in. It's completely multi disciplinary so you receive help and guidance with regards to your physical and mental health. The team are helpful and approachable and always there for me. The ladies on the Inner Circle are all superstars too and an inspiration to us all
Jan 27, 2026
BEWARE!!!
Please BEWARE. This company uses manipulative marketing strategies. Please don't be fooled by the offers of a scholarsip or 241 deals. They call and seem genuinely interested in your situation, keep you talking for ages, with no mention if costs, get you to verbally agree you want to engage in change and then at the very end tell you its going to cost thousands. I was definitely pressured into this sale. I was in a very vulnerable state of mental health. Even though I was upset on the telephone and explained I could not afford to pay for his services. Alex responded with: "Well for the sake of your health I don't think you can afford not to pay, you don't wanna waste another year being overweight and unhappy...we can work put a payment plan". He then gets you to respond to an email he sends you, which is essentially you agreeing to be contracted in to his services, but gives you no time to read it and no cooling off period. I was asked how much I could afford for a diwnpayment andvencouraged to take out 0% purchase credit cards to pay the remainder. Alex has done nothing more than make me feel resentful, foolish, scammed and unheard. The app you sign up to is not at all user friendly and relies on inputs from other health apps, which need to be installed too - taking up valuable memory on my phone. My physical health and weight is unchanged and my mental health has certainly not been helped. I've spent thousands, with nothing to show for it. The sports dietician, Alex Neilan and Sustainable change will not be seeing another penny from me, I've lost thousands of £££'s and no lbs and I will actively discourage any friend of mine from engaging with him through any platform. All of the material he sends is rehashed, unoriginal content, which I could have found for free on the Internet, presented in amateur fashion, so no money spent on the quality of the information shared. His coaching "team" work from home and will not engage in conversation about the methods used to recruit or how upset I am by the financial pressure this has placed me under.
Sustainable Change describes itself as "an empathy lead self development team of Dietitians, Nutritionists, Psychologists, Physiotherapists, Personal Trainers and Behaviour change coaches who specialise in SUSTAINABLE weight loss"
I have just completed the 12 weeks plan. I applied for the 'free programme'. You don't need to apply for this, it is simply following the posts that are available on social media. The request leads to a telephone call from the company which is a pressure selling technique, telling you all the things mentioned above are available to you for life. The original cost is £2200, but you will be offered a £200 discount if you pay in full at the time.
The 'support' is severely lacking. You will receive a 5 day food plan. This in itself is useful, but you will get this from an internet search or a personal trainer for free or much less. Over the 12 weeks, you will be offered 1 or 2 motivational psychology calls (again, you would get this constantly from a personal trainer). The 6 of us who signed up were all given the same food plan and another one was given if asked for. This appears to be the only two plans available. There are recipes available on the site, but these are also available via internet or PT. I spoke to my 'coach' twice. On searching information the coach seemed to be a good PT, but had signed a script type contract. He would have been better had I engaged him personally.
When we tried to discuss issues in our WhatsApp group we were aggressively directed not to speak to each other, or set up another group. I think this is probably to prevent us comparing plans and support which is scripted.
I became 'disengaged' and 'finding it difficult'. I had a couple of voicemails from the coach, nothing from the man with the money. Others who had not disengaged were offered a follow up call to continue with the plan. This was again pressure selling ('what will you do without us') and no follow up price is agreed. It is designed to get as much as possible from you. Their are 'sponsorships' to be won, but because the price is not transparent, the discount is not really a discount. This can be £8,000 to £16,000.
My overall summary. Don't waste your money. You will get A LOT more support and training for A LOT less money with a PT, online or face to face.
An honest service dedicated to helping individuals reach their goals. I received a wealth of free information and guidance from a representative, and I would gladly recommend this platform to anyone facing challenges with their weight.
I came across a post about Sustainable Changes on social media, and it appeared to be the most insightful information regarding real-life transformations I had encountered. I reached out for further details, and there was no pressure—just an open discussion about my feelings, past attempts, and my aspirations for weight and overall wellbeing. The representative provided numerous valuable tips during our conversation. Since I'm currently unemployed and unable to afford the program, they graciously sent me excellent free advice and guidance via email. Their support was incredibly helpful, and it was clear they genuinely wanted to assist me in making a positive change. I'm excited to explore this further. Thank you so much!
I am four weeks into this transformative program, and while it is structured and quite intense at first, the changes become clear and manageable. There are daily live discussions with members who have achieved success, sharing uplifting and relatable stories. My coach oversees a small group, providing valuable encouragement and guidance. This experience is the motivational boost you deserve.
I am four weeks into this transformative program. Yes, it’s structured and intense initially, but the changes are actually quite straightforward. Daily live discussions with successful members share uplifting and relatable stories. My coach manages a small group and offers excellent encouragement and advice. This is the motivational experience you owe yourself.
The service, led by a fantastic team of coaches and professionals, has completely transformed my outlook on weight loss. Their teachings encompass all aspects of life I hadn't considered before. Discovering the extensive support available brought me to tears. After battling weight issues for over twenty years, losing over a stone the right way feels like a major victory. My coach has been incredibly supportive during tough times, offering guidance and accountability. My health was suffering, and I had become a bystander in my own life. The mantra ‘Better is enough’ and celebrating small wins weekly inspire me. If you're considering joining, watch some live sessions and feel encouraged that you can do this! The supportive community makes the journey so much richer. I hadn’t prioritized my health before, but now I’m determined to enjoy life and be there for my family. I hope this review inspires you. You can do it!
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