Review Time
Even as a college athlete who trained double days, my weight has always been a struggle. I tried everything under the sun: diets, fads, different exercise crazes, but nothing stuck. Finally, I went vegan for many reasons. Still, I would indulge in what many consider fast food vegan food and gained about 60 pounds in 2 years. I had followed Fritz for a while on Instagram, and one day I saw his post looking for vegans wanting to lose weight. I researched the Game Changers and finally reached out as I thought what I was doing was not working. From the first call, I was on board!Professionalism, encouragement, and personalization were critical factors in my decision. My initial concern was the price, but honestly, I thought of all the money I spent on things against my health and committed that I would put myself first. I was connected with my coach Nils, and any coach you are placed with is fantastic as it really is a team, but Nils was and has been the perfect fit for me! He really listened to me and created a plan that fit and then would adjust when needed based on our conversations. Game Changers also offers additional features like the weekly action calls, focus calls, Q & A calls, un-stuck calls, and a 24/7 community of other Game Changers there to support. Indeed taking a holistic and practical approach to weight loss by tackling the mental and physical. In one of those calls, I had a mental breakthrough and had to step away from the program to work on the issues that were far beyond the weight. My coach never stopped support but just adjusted to help me focus on one day at a time. As a result, I have not lost the weight I had initially set. Still, I have gained confidence, more intuitive eating, and developed healthy habits. Also, I have connected with other people in the program that have been the added support needed while on this journey. I would highly recommend this program to anyone. Despite the support, you will need to be self-motivated! While weight loss or muscle gain is the goal, you will walkway on a better path regardless. That is why I see it as a marathon and not a sprint!
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Fritz Horstmann is the founder and managing director of VCA Coaching. Together with his team, he helps Middle-Aged Men & Women how they can lose weight, tone up and reclaim their health and confidence.
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