Review Time
A great team of inspiring coaches who push you to be the best version of yourself through support and guidance, honestly I’ve never been apart of anything like this before I joined Fem8tor last time when they first put it out, it was the most rewarding and relaxed challenge and an amazing group of females that I signed up again. Maya and Ketsia work above and beyond to support each and everyone of the ladies individually and as a group. I appreciate them so much they have taught me so much about healthy foods and how to stick to my goals.
I have trained with Maya since around 2021. I took a short break and then returned - the reason is in the results! I wouldn’t have chosen any other coach after training with Maya. Maya is an excellent coach, she is empowering, encouraging and keeps you in check as a client. She not only provides you with training and nutritional programs, but she provides sessions teaching her clients about mental health, woman’s health topics, food topics etc. Maya understands women’s needs when it comes to training, she tailor makes plans for her clients, she creates a community where you will meet like minded women. You’ll never be alone if you join MBM!
I’ve had the pleasure of working with Maya, and all I can say is that she’s been a huge part of my personal growth. She helped me build so much confidence not just in my physical appearance, but also in how I think and feel about myself. She’s completely changed the way I view food and my relationship with it, and for that, I’m incredibly grateful. Her support goes beyond surface level. She genuinely cares and empowers you to feel your best, inside and out.
I found MBM on Instagram and built a real relationship with Maya initially through DMs a year ago. These are coaches who genuinely care about people and not just the results but finding sustainable ways to get there. I started on their 8 week group program (Femtor) in April of this year before making the decision to move onto 1-2-1 coaching after seeing results on the initial 8 week program. Mentored by Maya is not just a coaching platform but also a community. There are regular group calls, discussions on important and female-focused topics and you have open access to the coaches 99% of the time. They coach exactly how you best receive coaching, with a tailored approach to every individual and I can honestly say I have made some great progress in the last couple of months. Ive not only lost weight (HEALTHILY! And without restricting my diet!) but also changed my lifestyle which I believe I will be able to maintain after I leave MBM.My coach Ketsia, is kind, genuine, honest and supportive and she is like a big sister who just wants the best for her clients. If you are considering whether or not to join MBM or even any FEMTOR events, I highly recommend MBM.
I was following Maya on TikTok for a while and after a lot of contemplating, decided to book in a call with her. I joined MBMs coaching programme straight after and was working with Ketsia over 16 weeks. Throughout this period I gained so much confidence and discipline. I’ve been going to the gym for years but would always find myself, at some point, demotivated or not going for weeks, sometimes months and then I’d lose all my gains. But since working with Ketsia my fitness and my health has become my number 1 priority. I’ve become so much stronger, seen many changes in my physical appearance and most importantly, my mental health. My programme ran through Ramadan and every year I struggle during this period due to eating restrictions and gym etc. But Maya and Ketsia are both really educated, my programme was tailored to me and they both gave great advice on how to make the most out of training during Ramadan. I have come across many online coaches and it’s definitely hard to tell who’s genuine, and who just spews a load of crap. But these girls are amazing, so relatable and REAL. The programme really felt like a community, we had so much fun in the group chats and there are others from different walks of life all there to support eachother. I would definitely recommend MBM to get to your goals quicker or even if you just need a little support. And if you love a scouse accent you’ll love these two for sure😂❤️
Being trained by Ketsia, truly changed my life for the better. From the very beginning, Ketsia supported me wholeheartedly, even during times when I felt like I wasn’t making any progress. Her belief in me never wavered, and that made all the difference. She helped me set clear, achievable goals and guided me through each step with patience, encouragement, and wisdom. Thanks to her mentorship, I’ve grown in confidence, focus, and direction. I’m so grateful for everything she’s done for me.
I met Maya at an event and have followed her on socials since. Despite not being a client, she's always offered support and guidance which goes such a long way as it shows the dedication she has to her craft and empowering women to live healthy, happy lifestyles! It's clear she cares about everyone she meets, and has a huge impact on anyone she crosses paths with! Maya shows that fitness and nutrient don't need to be scary and are things you can be in control of 🩷
Ketsia was a fantastic coach. From the get go she never stopped uplifting me and I learned valuable lessons through her and Maya. They made me understand the importance of making it a lifestyle and I will forever have this experience in my life. MBM ignited a part of me I knew I had I just needed help to discover and thanks to Ketsia and Maya I found it. Totally worth the money and service:)
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We are Mentored by Maya — the #1 Women's Cultural Lifestyle Coaching Service for women around the world.
With over 400+ women across 30+ countries transformed through our coaching, we specialise in helping culturally rooted women achieve their health, fitness, and lifestyle goals without cutting out the foods they love. Your culture is not a barrier — it’s the foundation of your goals.
Our mission is to empower women to feel confident in their bodies, fuelled in their minds, and in control of their habits - all whilst embracing their cultural identity. Through 1:1 coaching and bespoke programming, we blend evidence-based strategies with personalisation that truly reflects you.
From nutrition to fitness, mindset to daily routines, we tailor everything to your culture, religion, values, and long-term lifestyle goals. We’re not just your coaches; we’re your accountability partners, educators, and biggest supporters!
We believe every woman deserves to feel seen, understood, and guided — not shamed or restricted. If you're ready to elevate your health journey with a coaching experience that's as unique as your background, we're here to walk beside you every step of the way.
Mentored by Maya: where culture, meets coaching!
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