Review Time
This company's system gives the recipe for wellbeing of all women, whether they have, want or even don't want children. The exercises are doing wonders, and so far I only managed to exercise 40 days straight. During this time my body gained strength I lacked for years and everyone close to me was amazed by my looks. After giving birth to three kids I lost a lot of weight and my strength went away as well. Everyone was telling me that I looked better than ever, but it didn't mean anything because I felt weaker than ever, being that my core muscles sort of melted. With these exercises and a bit of changes in diet and some simple daily routines, I started gaining strength again. Haven't been practicing since COVID struck me, but giving this review has reminded me what has to be done in order to feel empowered again. And the community is fantastic, you can get all the support that you need. Love MUTU!
I used the MUTU system throughout my pregnancy and after LO was born and I’m really glad I did! I haven’t had any issues like bladder leaks or diastasis recti. I also felt strong during pregnancy and was still able to get up off the floor at 8 months pregnant! I am still regularly doing the exercises and will definitely use MUTU again if I have another baby in the future!
Wendy Powells believes in what she does. It' s as plain as day that mutusystem is her labour of love. I' m overjoyed I' ve found out about mutu system. The moment I browsed her page and read about this novel and groundbreaking postpartum fitness programme, I knew there and then that I must have it. Soooo I upped and purchased it! What a windfall!! I appreciate her painstaking and ardent efforts to make each and everyone of us feel unique and dignified. I feel so fortunate I made such a smart investment that' s going to stand me in good stead. Keep up the good work Wendy and awesome team. You are the real deal :) :) Warmest greetings from Lona from Albania. Humble but aspiring mum of three tots!!
This is an amazing program that literally helped my sanity, gave me strength, confidence & encouraged me very much… AND I’m not even on social media. My husband bought this program for me after a friend helped me to check if my stomach muscles were correctly together (intact), since I was going on 5 months postpartum with my third child with awful back pain and a bulging stomach, as if I was still pregnant. Sadly, my muscles were torn top to bottom (& I was mortified, as I danced for 20 years before having children) but MUTU happily had the gentle solution. I am still using the program, almost 3 years later & have my 4th son! Thx MUTU!
Mutu has helped me keep my pelvic floor strong during and after not 1, not 2, not even 3 pregnancy and births, but FOUR!! It’s an amazing, science-backed program that, incredibly, gets my tummy back to flat after every single birth! I believe every human, wether or not you give birth, should use this program. Our pelvic floors are responsible for so much more of our bodily functions than most of us realize, and without wasting hours in the gym this program will get you the results you deserve!
Brilliant system for new mums. I wish I had known about it sooner instead of suffering from something I didn’t even know was a thing for 10 years. Diastasis recti pretty much gone now and back to pre-baby core strength, possibly even stronger. Spread the word. Thanks Wendy. Xx
I’ve been with MUTU for years now. When it first kicked off actually. I’ve enjoyed learning and doing the exercises along the way. They have a very helpful team and Wendy is so encouraging and helpful! They’ve done nothing but been a help to woman who need it and not just a band-aid fix. Anyone who complains or says it doesn’t work either isn’t following the program or doing it correctly. There’s always a right and a wrong way and Wendy and her team are so helpful and patient. You have questions, they respond. You need a visual, they have many videos on how to. There’s truly no excuses! Thank you MUTU for being amazing and helping my core and pelvic region become stronger. I’m not 100% but the walks and other tidbits that I’ve applied daily has truly helped! <3This isn’t a one and done solution and a lot of ppl want that. If that’s what you want then go get surgery.
I've been using Mutu since 2013, through and after 3/5 pregnancies. My youngest is now 3 and I still use the core videos as a daily practice, switching them up depending on how strong I feel that day. MuTu also led me to Katy Bowman and a new passion for biomechanics and green smoothies.
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MUTU System is the medically recommended, body-positive program for core and pelvic floor rehabilitation - designed for women at every life stage, not just postpartum.
Clinically proven to improve diastasis recti, pelvic floor dysfunction, back pain, and core weakness, MUTU has helped hundreds of thousands of women around the world feel strong, capable, and connected in their bodies again. Whether you’re newly postpartum, in perimenopause or menopause, or simply tired of being told your symptoms are “normal”, MUTU meets you where you are, with expert guidance and evidence-based results.
Backed by NHS contracts and independent clinical trials, MUTU delivers effective, expert-led core and pelvic floor exercises that fit into real life, starting from just 12 minutes a day. No pressure. No bounce-back culture. Just sustainable, functional strength that supports the way you live, move, and feel.
You’ll also gain access to MUTU Mamas Connect, our private community where thousands of women share support, encouragement, and real experiences, without judgment or comparison.
Whether your goal is to stop leaking, ease pelvic pain, flatten your stomach, or simply feel more in control of your body, MUTU is here for you.
Try the full program completely free for 10 days at mutusystem.com. Cancel in the free trial period to pay nothing. No questions. No risk. Just proven support that works.See more
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