Review Time
I can honestly say that MUTU has changed my life. I can now go any where without the fear of potentially wetting myself and I just feel like me again. I had tried other recommended solutions but none have really got to the root of the problem. Trust the process, they know what they are doing. Thank you MUTU!
I highly recommend Mutu!! I’m 6 weeks in and my prolapse symptoms have vanished and I’m feeling much more comfortable in my body. My pelvic floor physical therapist has nothing but good things to say about Mutu as well!! I’m so glad to have guidance on workouts that will help and heal my body from the aftermath of four pregnancies.
This program was definitely by someone who understands post partum moms! I used to be both a professional ballet dancer and a personal trainer, but over the years of lots of blessed babies (11 babies), I’ve been feeling weaker, and just discovered Mutu! I started it at 2 weeks post partum, and now I’m on module 8 at 10 weeks pp. The short and doable workouts made this possible and never a burden, and it always feels so good to check off each workout as I go along. I’m feeling stronger, and have more energy than I ever have before at 2 months post partum! I love that there isn’t obnoxious music. I do wish I could make my own notes on each day of the journal though (for example, to note if I jogged or walked or how long I walked for, or if I did intensive 1, or 2, or 3, for my own record)
I want to love MUTU, but I’ve been super frustrated lately with the website. I’ve used the exercises off and on during and after my last two pregnancies and I have really enjoyed them. They’re a very gentle way to begin engaging with exercise postpartum. However, the private member login page is literally impossible for me to access. It’s been sluggish in the past but still accessible most days. Unfortunately I have not been able to log in at all recently, in spite of dozens of attempts every day for the past week. The page simply won’t load. Considering I’m paying monthly, this is extremely frustrating. I hope improvements are made to make the website much more user friendly!
I started MUTU during the first Covid lockdown in England (2020). I had suffered from a diastasis recti since having my last child in 2016 and really didn't know what to do to 'fix' myself. I committed to all aspects of the program and it worked! I rebuilt my core strength and regained my body confidence after being stuck in a negative rut for 4 years. In the UK, doctors and nurses don't tell you about diastasis recti (or they didn't when I needed advice). I just had to figure things out myself and that's when I stumbled across MUTU. I took the plunge (despite being cautious) and promise I didn't look back. It's the real deal and could be the support you're looking for to get your postpartum self back to being confident in your body.
The exercise component is good, but I found the nutritional advice badly evidenced and quite dangerous from the perspective of a person in eating disorder recovery. Lots of vague and frankly unscientific language about 'inflammation', and unevidenced advice to avoid dairy and gluten that may cause people to restrict unnecessarily. I was made very uncomfortable by the moralizing about 'fattening' food. A more gentle/intuitive eating approach might be more appropriate, and clear evidence should definitely be given around advice to cut out common foods like bread and milk. Given the challenges of pregnancy and early parenthood for people in eating disorder recovery, I feel there should also be content warnings for those who wish to avoid weight loss material - instead there are 'your weekly shopping list' links to pages of potentially triggering diet content.
I was really looking forward to doing the exercises and programme. However as a busy mum of three I want something that is easy and works. The system isn't good yet and the video sticks so takes sometimes five minutes for it even to load. This puts me off and I would not recommend the app in the current format. I contacted the team for help and they said its because they use vimeo. I should try different wifi or mobile data. However I can work from home on teams and it is only this that doesn't work. I think before charging people lots of money perhaps get the website to work. also it is trying to act as an app but is not so the user function doesn't work (no back button etc). Additionally the exercises were the same for the first few weeks and it didn't progress.
This program really works! If your still wondering if you should invest in it or not, please just do it! I've always had fairly bad back pain and then having two children finished me off. I signed up to the course about 4 years ago (actually before I had my second child) and it was really helping. Then life got in the way and i didn't do it for about two years. Finally I'd had enough of being in constant pain and decided to come back to it (another reason why this program is amazing - you pay once and that's it, you've always got it). I'm 3 weeks in and already seeing the benefits. It's easy to incorporate into your life and doesn't make unmanagable demands on my time. We don't have lots of money so I never spend without being sure - I hope this review helps someone to go for it and discover their healthy body again.
I found this program about 5 years ago when I was searching for solutions for my diastasis recti and stress incontinence. I did it daily for just 6 weeks and I saw massive improvements in both areas. I regret that I didn't finish the program but I have returned to it recently and I'm recommitting myself to compete the entire program. I love how everything is explained so clearly and I really appreciate the loads of support from the founder and others in the MUTU community. The modules are short and easy to follow which makes it super easy to fit into my busy schedule. I've told so many friends and even medical professionals about MUTU. I will forever be a fan!
I’m on module 3 of the programme and so far I think it’s excellent as am seeing improvement with my pelvic floor since giving birth 10 weeks ago. I’ve been doing the programme for around 5 weeks. I really like how the programme gradually builds from the daily core exercises to adding intensive workouts. As my baby is so young I’m finding it hard to fit the intensives in so am taking my time to work through modules. Great additional content included such as food recommendations and content related to physiology. Giving 4 stars as haven’t finished the programme yet so not sure if my pelvic floor will go completely back to pre birth which is my goal.
Claim your business profile now and gain access to all features and respond to customer reviews.
MUTU System is the medically recommended, body-positive program for core and pelvic floor rehabilitation - designed for women at every life stage, not just postpartum.
Clinically proven to improve diastasis recti, pelvic floor dysfunction, back pain, and core weakness, MUTU has helped hundreds of thousands of women around the world feel strong, capable, and connected in their bodies again. Whether you’re newly postpartum, in perimenopause or menopause, or simply tired of being told your symptoms are “normal”, MUTU meets you where you are, with expert guidance and evidence-based results.
Backed by NHS contracts and independent clinical trials, MUTU delivers effective, expert-led core and pelvic floor exercises that fit into real life, starting from just 12 minutes a day. No pressure. No bounce-back culture. Just sustainable, functional strength that supports the way you live, move, and feel.
You’ll also gain access to MUTU Mamas Connect, our private community where thousands of women share support, encouragement, and real experiences, without judgment or comparison.
Whether your goal is to stop leaking, ease pelvic pain, flatten your stomach, or simply feel more in control of your body, MUTU is here for you.
Try the full program completely free for 10 days at mutusystem.com. Cancel in the free trial period to pay nothing. No questions. No risk. Just proven support that works.See more
fitboutique.com
euroskateshop.uk
rebound.fitness
forzacleats.com
directsoccer.co.uk
jerseyzonestore.com
revfitcoaching.com
floridastrongfitness.com
vicegolf.com
polardiveusa.com