Review Time
This app is AMAZING! Whenever I felt really anxious like I couldn't breath! This app helped me calm myself down and before this, I could never cope on my own. It reminds me that I'm not alone suffering this condition... thanks alot to makers!
This app has made a big difference for me. I used to be really scared at night and had to rely on xanax. I felt like I was going crazy! Now when I get anxious, I tell myself I'm excited rather than scared. I have managed to get back about 75% of my life, Im still working on myself but ive got hope now just because of this app!
I've been using this app for a year now and its the besttt thing i have tried for my high functioning anxiety... im so glad to have this app. Hopefully it helps lots of people conquer anxiety and live each day without fear and worries!
Out of the many apps I have tried for anxiety, this one stands out as the most effective! Whenever my anxiety is triggered... this app acts as my saviour and helps me navigate distressing emotions! I really suggest this app to anyone dealing with anxiety... xoxo
I've been using this program for more than a year to handle my anxiety and panic attacks. It has really helped me alot. I am so much excited about the day when I am anxiety free. I'm 40 and I have never had anything like this before! Thank you so much!
This app does wonders! I have been facing with anxiety attacks and unwanted stress. This app helps me take control of my thoughts and reactions in a healthier way. Through this app I was able to build confidence and accept myself as I am. I am beginning to meditate properly through this app and it omitted all the hurdles in my mind and made my life happy and liveable. Highly recommended for the people who are having a hard time.
This app gave me hope and its amazing! It made me realise that im not the only one facing this anxiety issues alone. There are many people who are suffering from high anxiety just like me. This app handles it all and i am utterly grateful for this. Please give this app a go. I am sure you'll love it...
I have very scary and negative thoughts running in my mind most of the time until i found this app! It's like a mother's hug! So caring and calming... it made me understand that im not a slave of my mind and its just natural reactions to the things i like and the things i don't. It made differentiating between good and bad thoughts so easy! I usually wake up in the middle of the night due to my anxiety, it feels like a sleep paralysis but with continuous practice, its getting better!
I experimented with benzos, attended therapy sessions and tried other apps too YET it was this app that provided me with the tools and insights to out an end to my panic ttacks. It has been really effective in helping me manage my anxiety including health related problems... im truly thankful for this program..
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