Review Time
I have participated in Josh's breath work sessions, Breathing Space community, read his book It's Them, Not You and as a result of the amazing experiences I have had in learning, support and community, I am now enrolled and have almost completed my breath work facilitator certification with his course. He is a skilled facilitator and teacher and leads with compassion, clarity and inclusion. I am forever grateful for his work.
Brilliant breathwork and facilitator training. Love Josh's breathwork sessions and have completed his facilitator training course. His platform allows a community that has quite honestly changed my life! Not sure how I survived without it before. The training is self paced, clear to follow and straightforward. Highly recommend Joshs breathwork & training.
I can't really put into words some of the experiences I've had, when Josh holds breathwork sessions. The space and depth he holds has a power, yet safety, that's allowed me to let go and manage deeper work than I had anticipated. I'm very curious to continue and I'm so grateful. This applies to online conscious connected Breathwork and an in-person live session. I strongly recommend trying out 'Breathing Space', which has now led me to join the Facilitator Training programme and community 💗
I have participated in Josh's breath work sessions, Breathing Space community, read his book It's Them, Not You and as a result of the amazing experiences I have had in learning, support and community, I am now enrolled and have almost completed my breath work facilitator certification with his course. He is a skilled facilitator and teacher and leads with compassion, clarity and inclusion. I am forever grateful for his work.
Outstanding Breathwork and training . Would give it more than 5 stars if I could! If you ever have been curious to try this … just do it… you will thank yourself after for committing to yourself some time you need and deserve! Josh is a formidable individual!
I don’t really have the words for what I have experienced during this programme. I thought I knew my inner child well, however, so many new revelations came during these sessions and I am left feeling so much more connected to my little one. Joy has evaded me for a lot of my life and before this programme I was bringing it back into my life. This programme has supercharged my healing. Thank you so much Josh - you’re a legend 🙏
Something very special happens in Josh's Breathwork spaces, impossible to reach in any other realm of "healing".This Deeper You edition is my 3rd 6 week long course, I've attended multiple very powerful in-person group sessions and I'm 2 and a half years within his additional Breathing Space community.Since finding Josh on Instagram during lockdown, to the present day, I feel beyond complete in my capabilities to be a better friend to myself, protect my own boundaries, attain and maintain inner peace, know how to tap into that space within to self soothe, find clarity and slow the world down to be better present for myself, my children and my husband and Little Me.So very grateful to Josh and the extended Breathing Space community for holding space and helping me rebuild stronger than ever.
Deeper You is amazing. While lots of healing work focuses on the hard work of healing all the trauma and abandonment, this program balances that with JOY, play and celebration. My little-me has taught me so much. Josh's content is great. His breathwork coaching is divine. His voice and spirt are in my head and heart in the best of ways. We are lobbying for Josh to create another program to take us to the next level (just saying :)
Josh Connolly’s work has honestly changed my life. I first came across one of his YouTube videos when I was trying to make sense of what it meant to be the family scapegoat – just for saying no and trying to protect myself from the abuse I’d experienced my whole life. That video opened a door for me, and I’ve been on a journey of recovery ever since.I can say without a doubt that I wouldn’t be where I am today without Josh’s work. I know myself better now, and my relationship with myself – and the world around me – has completely shifted. What I love most is how straight-talking he is. No fluff, no nonsense – just real, deep work that gets to the heart of things. His courses go way beyond surface-level, and the community space he’s created is full of people with similar stories. There’s something really powerful in not feeling alone anymore – the world genuinely feels a bit kinder because of that.Plus, the payment plans and affordable pricing make it so much more accessible than anything else I’ve found – and the quality never drops because of it. It’s proper, meaningful work, and I’m so grateful for it.
I hesitated buying the course 'Deeper you' but thanks F*** i did end up buying it. I have learned more about myself in 6 weeks then the 15 years i have spend alone trying to ubderstand and fix myself. It is worth it even if you don't say anything. Would do it again in a heart beat
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more
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