Review Time
Everything that you do in regards to healing yourself emotionally, adds value on your healing journey. Some things more than others. This online course with weekly live sessions has been one of the greatest gifts I have given myself on my own healing journey. I will never forget this and I am absolutly gratefull for this.
This program feels like the warm hug from the parents you always needed but couldn't get. It has been one of the best things I've ever done for myself. I have been trying to heal deep emotional wounds for decades and nothing has ever come close to making the kind of impact this has. I released and continue to release so much suppressed emotions with this course. I've made room to feel something else, I think it's probably the present. Josh is genuine in his quest to help people, humble, down to earth and so compassionate. I wish I had found this earlier in life. Thanks buddy!
Prior to doing Josh’s Inner You I had engaged in a variety of therapy styles. I found they only scratched the surface as you can still run from your feelings even if you talk about them. The breathwork as part of Josh’s programme gets right under your skin and allows you to release those emotions you’ve been holding on to. I have finally come to peace with my childhood.
It was so pure and so inspiring. When I started I thought it will be good but didn’t expect that it will help me so massively to overcome my anxiety and internal issues. Josh and the whole community was super supportive and helped a lot all of us who participated. I tried different therapies through years, but this programme was the best thing ever happened to me!
Life changing!Inner You is the best thing I’ve ever done for myself, and I’m so grateful to Josh for his guidance throughout the course and for creating such a wonderful space for people to come together and share their experiences. I would highly recommend this to anyone!
Josh's 'Inner You' course is absolutely amazing! For anyone who has been through emotional trauma or needs any sort of emotional healing, this is where you need to be! I have tried a number of things over the years and had some success but never experienced the healing, love and support that comes with Josh's leadership/guidance and being part of a group of people who share the same purpose. So grateful to Josh for creating such a safe and beautiful place to find the healing that so many of us need.
I'm not sure what I can add that hasn't already been covered in the many other glowing reviews here. I've just completed the 'Inner You' six week online course with Josh, and feel better about myself than I have for a long, long time. Over a very short time he was able to create an online space that felt incredibly safe and secure, where people were able to open up and relate to each other in a way I wouldn't have thought previously possible, particularly over the internet. Josh's down to earth nature, his humour, his empathy, his complete lack of ego and his knowledge all combine to create something really special. He is supported by two brilliant facilitators (Nick and Jess) who are also there to offer guidance and encouragement, and even run follow up sessions once the course has ended. Life-changing is a big statement, and although it's early days I really do feel that there are things I've learned about myself as a result of doing the course that will impact me for years to come. For the price he charges it's an absolute bargain too. Can't recommend enough.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more
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