Review Time
Amazing! Such a beautiful experience. I was a little afraid at what I may experience, but it is easy and it is literally just breathing!!! I cried, I laughed, I feel so good.You are an Angel Josh Connelly.Sending you big hugs and gratitude from Australia
Attended one of Josh's Breath Work sessions! Wow! What an experience! Very powerful - my whole body was tingling with energy! The visualisation at the end had me laying their, eyes closed, smiling and feeling soo much love for all the many past versions of myself! Thanks Josh - a new Fan!x
Breathwork is breathwork, but this was out of this world for me! I have made breathwork for a few years now, but working with Josh and doing these sessions of breathwork goes way deeper and heal way more. Can recommend Josh’s work to anyone who truly want to go deep, find your inner self and heal and grow from there. Much love and light 🙏🏼
i felt all the bad feelings and thoughts about myself realeased from my body...i cry like a baby but i feel so in peace with myself at the end of it...it´s such a powerful emotional relise of all the bad things we have inside, without even any bad situation happen especificy before the breathwork moment...I love it very much...Thank you so much for the oporttunityMilene Portugal
This workshop is one of the most beautiful things i have ever experienced I never thought I would ever be able to be in my body . It was emotional and peaceful. Pure elation to finally come home to myself. And Thank you Josh for your calm reassuring words the lovely music and the heart warming poem at the end.
I had my first ever breathwork session online with Josh last week. I have to admit I was a little sceptical even though I have learnt so much from him after finding him on Instagram early this year, I have seen many of his online talks, podcasts and also at an event last month. I just didn't understand how breathing would help release any kind of emotion, my goodness I was so wrong! Josh talks you through what you could feel and experience during the breathwork and makes sure you feel calm and safe, which is so important with emotional release. Even though it was online as soon as you close your eyes it's like Josh is right there in the room with you. His voice is so calming and his constant reassurance was amazing, I felt safe the whole way through. I can only describe it as an amazing experience, something I had never felt before. I got far more from that one breathwork session than months of therapy! Josh, you are an incredible person, helping people deal with things they haven't been able to for years. Keep doing what you are doing.Thank you! Xx
I was going through a rough time emotionally and physically for the gazillionth time and I decided I would devote my next months to reconnecting with my inner child. And then Josh appeared in my feed. I dove in with no expectations and wow was I in for some incredible gifts. Each week was powerfully deep and revealing. Through this course, I feel that I literally rebirthed myself. I have not felt a sense of inner peace and confidence like this before in this life. I am so grateful for this work, for Josh and all the people who cocreated this space. All the love.
This course is life-changing and alongside Josh and the other participants for support you will find a light inside yourself and begin to heal and prosper. My inner child has a champion in me and I will never allow her to travel alone again - she is healed and so am I! There are not enough words available to thank you Josh, for your guidance, support and love on this incredible journey. This is one of those experiences that I will learn from for the rest of my existence. TYSM.
I've always been skeptical of life-changing experiences. When I hear people say they did this one thing and now they're perfect, I take a step back. Because we're human, we make mistakes and there's no quick fix. I did CBT therapy before signing up for Inner You. But I needed something to ground me, to bring me back to my body from which I've felt disconnected for 20 years and to help me release emotions I didn't even know I had. Breathwork did all that for me and more, it healed my inner child to the point that it now feels safe with me. And for that I will be eternally grateful to Josh for his guidance, his kindness and patience, but most of all, his honest and human approach. If you need emotional release, if you feel stuck in survival mode, Inner You is a safe space where you can connect with like-minded people and find some peace.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more
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