Review Time
Mutu is a good program and it does help in core stability and overall strengthening. But if you have bigger DR with umbilical hernia it wont help much in tummy reduction. I had a DR of more than 5 fingers, it has now reduced to 1.5 fingers but still waist size has not reduced and belly button still protruding. Didn't match my expectations though.
I've been using it for a couple of months now. For what is paid it's a bit basic. The cores and intensives get very repetitive after a few weeks, and for the money I'd expect new material each week. the emails you get are a bit cheesy too. It's not that much better than free YouTube work outs.
I had 3 finger widths separation and pelvic floor dysfunction after having 2 kiddos (10 Pound kiddos!) I teach dance and am very active, and I have studied a lot about anatomy, but this program helped me to look at and approach exercise in a different way that really worked! But I also know enough to know that it wasn’t just a gimmick. The whole program was based in sound kinesiology and nutrition. At times, it felt too easy, but throw in those intensives and whoa! It’s a fun, easy to follow, and informative plan that helped me get back to feeling normal and not peeing my pants when I jumped or sneezed. I would 10 out of 10 recommend this program!!!
So grateful for MUTU, Wendy, and all the MUTU mamas who made this experience so worthwhile. I was scheduled for surgery for diastasis and decided to try MUTU as a last resort. It worked! I feel connected and stronger, and no longer feel the need for surgery.The program is easy to follow and can be worked into even the busiest of schedules. The workouts are not only strengthening, but also mindful and relaxing. I felt nurtured and supported throughout.Thank you, Wendy and Team!
This is the only thing that has worked for me and I can't thank Wendy and her team enough. After my 3rd baby, my body didn't respond to diet and exercise the way it did after my previous two. I was left with DR, an umbilical hernia and weak pelvic floor. I felt uncomfortable in my own skin and had no idea what to do about it. Thank goodness for MUTU. The exercises are quick and easy to follow and you can do them with limited space. After one week, I started to feel my core muscles beginning to work again and, by the end of the course, I felt so much stronger and fitter and most importantly, I felt much more like myself. The DR has closed significantly and I no longer look six months pregnant! I still feel like I have some work to do and I love the fact that I can continue to use all the exercise routines and modules to help me get to my personal goal. Thank you so much Team MUTU!
I have used MUTU System after two pregnancies now. I cannot say enough good things about it. I am not someone who enjoys exercising usually, but MUTU makes it approachable, manageable and fun even for me! With this system I felt that it didn’t except me to already be a fit person like so many others. And if a move was still too difficult, there were lots of suggestions for how to taylor it to my level and ability. I love how you can get an answer to any question or problem from a professional. The cost is extremely reasonable for everything that you get in this program. And the results are amazing! I have had very separated diastasis recti for both pregnancies which has closed to a normal level through this program even after multiple pregnancies. This post pregnancy, I had a stubborn 17 pounds hanging on and I was able to lose it through this diet and exercise plan. It has been so amazing to get my body back and feel confident. I would absolutely recommend MUTU System to any mom!
I love that this program is digital and not a DVD, it helps being able to do the workouts no matter where you are. I've been using mutu off and on for 4 years. I had great results within 4 weeks with my first round. I just had another baby and it was comforting to know that I have lifetime access so I didn't worry so much about my D.R. coming back. Its great program and is almost too easy to the point you feel like it wouldn't do anything but the results prove otherwise. I gave 4 stars out of 5 because I prefer the old mutu and found it to be more effective and kept me engaged. I would be nice to have both versions available.
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MUTU System is the medically recommended, body-positive program for core and pelvic floor rehabilitation - designed for women at every life stage, not just postpartum.
Clinically proven to improve diastasis recti, pelvic floor dysfunction, back pain, and core weakness, MUTU has helped hundreds of thousands of women around the world feel strong, capable, and connected in their bodies again. Whether you’re newly postpartum, in perimenopause or menopause, or simply tired of being told your symptoms are “normal”, MUTU meets you where you are, with expert guidance and evidence-based results.
Backed by NHS contracts and independent clinical trials, MUTU delivers effective, expert-led core and pelvic floor exercises that fit into real life, starting from just 12 minutes a day. No pressure. No bounce-back culture. Just sustainable, functional strength that supports the way you live, move, and feel.
You’ll also gain access to MUTU Mamas Connect, our private community where thousands of women share support, encouragement, and real experiences, without judgment or comparison.
Whether your goal is to stop leaking, ease pelvic pain, flatten your stomach, or simply feel more in control of your body, MUTU is here for you.
Try the full program completely free for 10 days at mutusystem.com. Cancel in the free trial period to pay nothing. No questions. No risk. Just proven support that works.See more