Review Time
Embarked on this programme at least 1 year after following RehabFix on Instagram. Had difficulty turning myself around during bedtime, as I experienced huge discomfort on my lower back. The programme provides progression throughout the 12 weeks and you will be armed with exercises that you will be able to take home at the end. The intensity of discomfort definitely reduced and it was evident by doing the exercises. Range of motion increased and pain reduced. Each exercise was accompanied by a video tutorial and it doesn’t require you to spend long hours each day. The key is to be committed and disciplined to complete the exercises every day. Most days you’ll feel better, but there are days when the intensity kicks in a little more and you will need to go back to exercises that worked for you before. Definitely would recommend you to try this out!
This program simply works. I’ve tried it all: surgery, chiropractic, PT, rest, and medicine, none of those have had the lasting success of this program. I’m coming up on 2 years pain free and I’m able to do all the things I want to. I’m back to playing golf, exercising, and generally living again. I can’t recommend this program enough.
After injuring my lower back , with 2 herniated discs in October, I’ve reached out doctor grant for help , I found them on instagram with no previous recommendations from anybody, after the first 2 week my pain started to cease… and the confidence with every movement started to increase… right now after 9 weeks I’m working out again , squating, deadlifting and doing CrossFit training as usual , but step by step with minimal weights, this program has helped me to listen to my body when to push or slow down a bit! I will be grateful for ever thanks to the rehab fix team !
After a year and a half of dealing with back pain and trying different methods for relief (PT, steroid injections, chiropractors, PRP treatment, even stem cells) with no success I was feeling hopeless. It wasn’t until I found some of Grant’s videos that my hope was restored. I could actually relate to his content. I was initially a bit hesitant when I embarked on a 3 month program, but after only 4 weeks I began noticing some improvement which led me to sign up for a 6 month program. Fast forward to today, it’s been almost 9 months and I can say I am pain free. The improvement doesn’t stop. Best money spent on my health.
Once you text "pain" to that number, you'll receive details about a free consultation appointment with one of the Rehab Fix employees. Starts off by you detailing your pain, what you've tried, etc. Basic conversation. After that, however, is where I recommend to be cautious. Shady and high pressure sales tactics were used to try to close the deal on a $97 initial 1 hour appointment. He practically signed me up immediately and then when I said "Whoa wait let me take some time to think about this", he proceeded to go for the sale for the next 2-3 minutes using a variety of tactics (least tasteful of which: "so you don't have $97 to your name right now?" when I mentioned money being a concern). Stand your ground if you're unsure of this treatment - they will try to close you be prepared. He also mentioned that many clients feel "30% better after the first consult", a statistic that should raise the eyebrows of anyone suffering chronic back pain.Ultimately, I never purchased any product or service from this company so can not speak to the efficacy of the program. However, after going through the consult meeting, what I will say to prospective buyers is this: BE CAUTIOUS. High pressure sales tactics and promises that sound too good to be true should always be a red flag.
With my decade long lower back pain, I immediately felt the results within the first few days of my rehab program. Now as I write my review, I am on my third week and am continuously improving my condition. I'll update you guys after my program. So far so good!
It has been over a year since I’ve completed the RehabFix program and to this day I am still pain free!! After experiencing debilitating leg and back pain associated with disc issues and undergoing several unsuccessful rounds of PT, chiropractic and injections I decided to have an assessment with Dr. Grant Elliott. Let me tell you it was the BEST thing I ever did! At first I wasn’t sure the program would work for me since everything I tried was ineffective then figured I had nothing to lose except my back pain. It took me a while before I felt relief but knew in my heart if I did my exercises consistently I would see results. You see, the exercises you are prescribed are for YOU; everyone’s exercises are determined for THEIR particular issue. This is NOT a cookie cutter program! Not only that, Dr. Grant also truly cares about you and your success! Eventually my mobility improved, there was a decrease in my lower back and leg pain, I was able to tolerate my daily activities and noticed a significant improvement in my range of motion and flexibility!If you have been experiencing back pain I highly encourage you to contact Dr. Grant Elliot for an assessment. The only thing you have to lose is your back pain!!!
I am a chronic back pain sufferer (probably like yourself if you’re reading this review). I developed an extreme case of sciatica and suffered for over 2 years. 2 years of my life lost due to immense pain. I did all the traditional ways to try to alleviate the pain (Chiro, PT, decompression, STIM, cupping, nerve block injections, nerve ablation, epidural). 2 years of endless doctors appts and money spent with NO relief. Neurosurgeon said surgery was unavoidable at that point-disc herniation of L4/L5. My mental health was at an all time low. I couldn’t walk or stand for more than 5-10 minutes at a time as it felt like my leg was in a vice grip and someone was squeezing it-the nerve pain was something I don’t wish on my worst enemy. I was using a stool to take a shower-using a stool to sit on to do my hair and makeup every morning. I felt like this was my new life and I would never be pain free. I am stubborn and did not want surgery as there is NO guarantee that it would make me better and the thought of being worse was something I couldn’t fathom. I told my husband “I now understand why people with chronic pain/illnesses kill themselves”. At that point I came across rehabfix online while scrolling on facebook/instagram. I was holding on to the little bit of hope I had left that I could avoid surgery. I told myself I would give this a 100% chance (I was super skeptical for sure and didnt really think it would work) but I knew if I did it I TRULY tried everything in my power and that surgery would be my last option. THIS PROGRAM CHANGED MY LIFE!!! I started the program January 2023 and by May 2023 my pain was GONE. Not just a little better-IT WAS GONE. It was like someone flipped a switch and one day it was gone! Is the program guaranteed to work for everyone? No. But when I started the program Dr. Grant explained to me the difference between rehab fix and the traditional PTs, when going to my local PT they give everyone cookie cutter exercises. If two people both have lower back pain, they are given the exact exercises-this simply does not work! No two people have the same pain and will respond exactly the same. You will get out of this program what you put in-I stayed in constant communication with Dr. Alec during the program (sending him videos, being as descriptive as possible with my symptoms) if something wasn’t working or aggravating the pain-he changed it as needed. The weekly exercises were catered to me and my responses-so communication is key! Don’t just follow the program but avoid communicating with them-you wont get the full benefit of the program. I can’t thank this program enough and everyone in my life to see what I went through cant believe that an online program is what helped me become pain free and avoid surgery (I still cant believe it!). This program was worth the money two fold-best decision I ever made.
There is no one I recommend more than the Rehab Fix team with Dr. Grant Elliott to fix and bulletproof your back! Around 4 years ago, I stumbled upon his Insta account. After studying his posts and methods for over a year, I decided to give his program a shot! Thank God, he was legit! Dr. Grant was so patient, caring, encouraging, knowledgeable, and accessible in my healing. I entered the Rehab Fix program in anticipation of bulletproofing my back, but I received a bonus of mental strengthening; my body is NOT fragile! During the next 6 months in the program, I only had 1 flare-up which Dr. Grant quickly assessed and expertly addressed. Typically, those flat-ups took 1-2 weeks to clear up but within 2 days, I was already feeling better. I have not had any flare-ups since the program ended 3 years ago. I now have the tools to keep my back bulletproof! The Rehab Fix program WORKS and I am eternally grateful for their team of expertise and integrity. Be hopeful, readers. Dr. Grant's team at the Rehab Fix has the lasting and non-surgical solution to your hurt back. Blessings!
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We help people with low back pain and sciatica get pain-free without pills, injections, or surgery through 1:1 online rehab coaching!
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