Review Time
Had a 20 min consultation with Xander today, didn’t pressure me into anything and really focused on helping me and my needs. In 20 min, Xander was able to explain generally as an athlete what I could do to make my back less stiff, increase range of motion and gain strength to become a better athlete. Additionally, because of my internet we weren’t able to fully discuss face to face, but Xander went the extra mile and called me instead to still value and honor our time to discuss my questions / needs. Highly recommend, thank you Xander.
Sciatica Gone after 1st 3 months is the best way I can describe my experience. I had coach Alec and he was really awesome to work with having an athletic background like myself. We progressed along nice and slow keeping track of small wins. I was able to give feedback weekly that helped adjust the exercises as needed and I'm really glad I found these guys. I'm really looking forward to the next 3 months and I recommend them to anyone who is needing specialized help.
Excellent service and very straight forward program. The first time anyone truly understood my back problem and all the frustration over the years. They help me identify areas of weakness that 5 years of doctors and PT haven’t been able to identify. Has truly changed the entire feeling in my back. Not a permanent fix, but certainly is the best start in the right direction. Would highly recommend to anyone that is frustrated by their back pain but committed to getting it better
These people are the absolute best, Alec & Johnathan are knowledgeable, caring, responsive, and incredibly steadfast to the mission that full recovery is achieve able. I was turned away from multiple Chiropractors and PT programs due to my herniated discs. I’ve had the surgeries, the injection, the acupuncture with no results at all other than spent money. This program has truly gotten me my life back and I sing there praises to any and everyone as often as I can. If you are willing to trust the process and use their tools they will get you to your goal! Thank you very much Rehabfix!
I must Thank Dr.Grant for all of his help. at a time where I had gotten a back injury back in early april of 2024 after a Deadlifting PR. My back was fine but went to a river and slipped pulling my Hamstring and flaring my sciatica and swelling my S.I Joint. I didn't have the money for treatment at the time. I came across Rehab Fix IG page and started watching the free reels that Dr.Grant provides. I started doing all the streches. 3 times a day. And wouldn't you know 2 months in with no help, to 2 weeks of streches got me back to where I needed to be. I now have reached new PRs. New physique that I had never attained before, and I still do everything I learned from him til the day of today. It works! If you need a Doc that will actually help. Try his method. Reach out to Dr.Grant and get your body back and better then ever.
This is the only program, which gives me real relief. I tried in-person therapy and rehabilitation. Shout Outs to: Dr. Alec and Coach Jonathan. They really worked with me. Despite slip-ups on my part, they helped me pick myself up and continue with lessening my sciatic pain and becoming pain-free.
I must first say thank you to this program. I live all the way in ireland and the program assigned to me me works wonders. I suffered from sciatica for nearly a year and from the first teat trial I felt relief. I did 3mths and I must say I am free from all my pain from the sciatica. The doctor told me surgery,but,ReHab fixed me with exercises.Thank you. You're the BEST..
43-year-old male with fairly serious L5-S1 disc herniation / rupture. I was told by a doctor that I was a clearcut case for surgery, but to me this is a last resort, given the anecdotal evidence of poor outcomes. I had reservations about spending several thousand dollars on a physical therapy routine, but RehabFix had overall good feedback and a lot of their video content made sense to me, so I went ahead with it. My only pain was some hip pain and mild lower leg pain, so my pain level was actually quite low initially starting the program. My goal was more healing and resilience against future injury rather than pain reduction per se.During the second consult call, I was reluctant to commit and received some pressure. The person I spoke with didn't seem to want to take no for an answer, and I only agreed after being offered an opt-out clause which could be invoked after the first month if no progress was made. (To be clear, I never invoked the opt-out clause and went through the entire three-month program.) I was told not to worry, that I'd be fine, that they see cases like mine all the time.My adherence to the program was nearly perfect. My coach was overall pleasant to work with and was fairly responsive when I had to communicate with him. After three months, I can say that I've made some progress: my hip pain is gone, and my ability to bend over is improved by maybe 50%. But I still feel mild pain and tightness in my lower leg, and my disc isn't healed. I'm looking at getting Msc stem cell treatments, which will be several thousand more. Was it worth it? It's impossible to say how much progress I would've made just doing pressups and maybe a couple other exercises on my own for three months, but I doubt that an extensive program like RehabFix is truly necessary. It's a bit hard for me to believe that the program's specific exercises used and their sequence is really crucial in creating a positive outcome; to me, it looks like a more or less random selection of exercises that changes every week. In any case, they didn't deliver on their assurances that they could fix me. At the end of the day, I cannot recommend them.Update, responding to reply: It's true that I was offered additional time. However, given the inadequate improvement already made, and the lack of any grounds for believing that this additional time would give me the results I need, I decided not to continue. I communicated this clearly in email correspondence. At some point, a line has to be drawn and a person has to move on.
Grant is an exceptional doctor whose online resources have been a game-changer for me. As a physique competitor, maintaining a healthy back is paramount, and Grant's informative content has been invaluable in teaching me effective stretching techniques and back care practices. His expertise shines through, and I highly recommend his resources to anyone seeking to improve their back health.
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