Review Time
This program saved me. I herniated a disc skiing. Multiple steroid injections with no benefit. Was basically stuck in bed for 3 months untill I found rehab fix. I did the program every single day and I started skiing again around month 3. Learned so much about mobility it truly changed my life. I’m now in month 5 and have very little pain even sitting in a car which was the worst. I am lifting weights again which was one of my goals. Alec was great for the first 3 months, really helped me understand how to stabilize my spine and get through the initial pain. Jonathan has been great the last few months helping with my squat and deadlift form and any other questions I have. Both are super knowledgeable. It’s crazy to me that doctors even mentioned surgery and here 5 months in the program I’m back to lifting pain free and would never consider surgery.
After dealing with recurring severe sciatica pain over the past several years, this program delivered! I’ve been there, done that, and then thankfully, came across this program on IG in the fall. The exercises are simple and highly effective. 10-15 minutes twice a day was definitely doable! It became routine for me after the first week. I felt results within the first few days! Coach Alec and Coach Jonathan are wonderful. They both thoroughly answered all of my questions. The step by step videos to demonstrate each exercise were extremely helpful to me. The weekly check in questionnaires were very helpful, and held me accountable. I am at the end of my Rehabfix journey, and have had 99% improvement! Once in a while some sciatica pain creeps up on me, but I just use the tools I now have in my toolbox, and have almost instant relief. I am so glad I made the decision to move forward with this program! It has changed the quality of my life 100%! Thank you for everything Coach Alec and Coach Jonathan!!!!
This program delivered where others did not! I have done traditional PT, chiropractic care, and others... When I first spoke to Grant I was in terrible pain, couldn't sleep at night, and considering surgery. I could barely bend over at all without creating more sciatic pain. I just wrapped up my first 3 months with coach Alec and today, I am 90%-95% pain free and have all my mobility back. I am back to working out full time, running, biking and playing with my kids. On top of that I feel so much more stability with my back and am not in constat fear anymore of reinjury. If you have disc issues/sciatic pain this is for you!! Don't put it off... Just do it! It's not just a bunch of hype.. it works! I start my next phase of the program tomorrow and can't wait!
I injured my back performing deadlifts last summer. For months I had quite significant pain in my left glute when I would lay down but could mostly minimize it when sitting or standing. I spent the first months visiting the chiropractor and performing my yoga routine, which had minimal effect. After a few months of constant pain in bed, my X-ray and MRI confirmed that I had two herniated and two bulging discs between L2-S1. The doctor was quick to recommend a surgeon. Hoping to avoid surgery, I continued my routine through the Christmas break where I tweaked it to the point of needing to take OTC pain pills. Thinking surgery was in my future, I started to view over 100+ videos and the general consensus was that 98% of disc issues can be solved without surgery. Then I found the RehabFix team and their offer to discuss further if I wasn't making the progress I wanted. We held a 1:1 personal consultation, discussed my situation, and they proposed their program prescribing daily drills for morning and night over 12 weeks. I didn't hesitate to sign up as I was willing to try anything before the surgery option.Being a daily workout person anyway, it was easy to work in the drills that take no more than 5-10 minutes twice a day. But I consider the results nothing short of spectacular. On day 8, I got out of bed without pain for the first time in 7 months! For the next week, sleeping was a breeze with minimal pain when lying flat on my back, and the daily sciatica pain was completely gone. I've had a few aggravations along the way from various weight drills at the gym, but with Alec's consultation, he suggested what exercises were probably causing the problems. Bypassing those machines, I can pretty much say I don't even think about pain, and haven't since early in the program. I will also add the scoliosis from the 4 injured discs has also reversed so my alignment is now back to normal.Grant, Alec and the team, you guys are great. I've become RehabFix's #1! Given the super results I've experienced, I can't say enough good about you and your program. Thanks for taking away my back pain with nothing more than a few drills morning and night! Wish I had found you sooner! My best, Steve
Rehab fix has given me a new scope on my life! This Physical Therapy program has gotten me a lot more aware of my underlying issues and bad habits when it comes to overworking with workout programs and an active lifestyle! Coach Alec has taught me many techniques that keep me on a path to recovery today in ways I can adapt to my everyday life and my back is a lot better thanks to him! Coach Jonathan has been teaching me how to incorporate these habits into lifting weights and I must say the overall lessons I have taken have really given me a great foundation to work off of for my core and back! The journey to recovery can be tricky and confusing but rehab fix has been here everyday to help me figure out my journey and I could not be more grateful!
I've been suffering from two discs bulge for many years now. During this time I've done pilates, chropractic session and other trreatments that had very little effect on me. After four months of the worst pain attack I've ever had, I started with Dr. Elliott's exercises and the relief was immediate. These exercises work like magic!
Grant and RehabFix has changed my life. I was someone who suffered from a disc herniation and a stess fracture at L5-S1. I went to doctors, chiropractors, and physical therapists for 3 years. Nothing helped and I got very depressed and discouraged. I randomly saw a post of Rehab fix on Instagram. I was blown away at what Dr Grant was sharing and I decided to pull the trigger on his program. Legitimately one of the best decisions I have made in my entire life. Within 3 weeks I was already feeling better than the previous 3 years of going to all these other practitioners. Grant is a rehab wizard and exceptional at helping people who suffer from low back pain and sciatica. He even helped me fix my shoulder pain! If you are on the fence, pull the trigger. Just like for me, it will be one of the best decisions you’ll ever make. I’m a few years out from the program now, and back to full activities and training as hard as I want. Thank you Grant and RehabFix for giving me my life back.
I found Rehabfix on Instagram in March of 2023. I had a terrible Siatica issue for 3 years. I was desperate. I reached out to Dr Grant and he explained his program. I decided to go for it and am I glad I did. My life is back to normal again. I’m hiking tons and I’m back at the gym working out. I don’t know where I would be right now if I hadn’t signed up!!! I now have a lifetime of mobility exercises that I’ll do forever to keep my body healthy and strong. If you’re hesitate about signing up don’t be. Alec and Jonathan were my coaches and they were great!! Lots of support and they work with you to make sure your form is good. I’m so appreciative of their help and support. I had several goals and they formed my program to help me achieve them. Rehabfix is wonderful. I wish doctors would refer patients to them vs the old rehab centers that don’t work but this does. Sign up you’ll be so happy you did and you’ll get your physical body back to the true way it should be functioning.
I started the program a bit skeptical. Di not know what to expect but I was certainly running out of options. I start watching these guys on Instagram and doing some of the exercises. I realized that in doing them that they were having an effect but did not understand the progressions. I actually hurt myself worse doing a new one that I saw and that's when I decided to try the program. Could barely even sleep when I started the program and 3 months in I'm dead lifting and back running 4 miles a day. My coach has been awesome. Both supportive and very knowledgeable on how to get me out of pain and active again. The simple things that MATTER like picking up my kids I can now do again. If you do this program and PUT IN the effort it 100% = results. Incredible stuff.
November 28, 2023 I was lying on the floor in a hotel room due to a back spasm.Then I saw the ads on YouTube and decided to try it. I am very happy with the results!I have not had a back spasm in the last twelve weeks.The exercises helped me improve. Not just my back , but also my core and my glutes.Coach Alec was great. If I was having trouble with certain exercises, he would show me ways to modify them.Including how to modify the exercises, so they could be done in a hotel. If I was traveling for work.If you are struggling with back pain, and tired of taking medication, try this program!
Claim your business profile now and gain access to all features and respond to customer reviews.
We help people with low back pain and sciatica get pain-free without pills, injections, or surgery through 1:1 online rehab coaching!
hellomolly.com
myrtana.net
propertyguys.com
nepalhightrek.com
christensenarms.com
juniorlearning.com
monetary-metals.com
deputytmsolutions.com
sporesmd.com
wineaccess.com